All recipes vegan black bean burger



All recipes vegan black bean burger

All recipes vegan black bean burger

Learn how to make the best vegan black bean burger at home with this easy recipe. This burger is packed with protein and flavor, and it’s perfect for a healthy and satisfying meal.

Why

  • You’re looking for a healthy and delicious burger option.
  • You’re vegan or vegetarian and want to find a meatless burger that you’ll love.
  • You’re tired of the same old boring burgers.

How

  • To make the best vegan black bean burger, you’ll need:
    • 1 can of black beans, rinsed and drained
    • 1/2 cup of cooked rice
    • 1/2 cup of breadcrumbs
    • 1/4 cup of chopped onion
    • 1/4 cup of chopped bell pepper
    • 1/4 cup of chopped carrot
    • 1 egg
    • 1 teaspoon of garlic powder
    • 1 teaspoon of smoked paprika
    • 1/2 teaspoon of salt
    • 1/4 teaspoon of black pepper
  • Instructions:
  1. In a large bowl, combine the black beans, rice, breadcrumbs, onion, bell pepper, carrot, egg, garlic powder, smoked paprika, salt, and pepper.
  2. Mix until well combined.
  3. Form the mixture into 4 patties.
  4. Heat a large skillet over medium heat.
  5. Brush the patties with oil.
  6. Cook the patties for 5-7 minutes per side, or until browned and cooked through.
  7. Serve the burgers on your favorite bun with your favorite toppings.

When

  • This recipe is perfect for a quick and easy weeknight meal.
  • It’s also great for parties or gatherings.

Where

  • This recipe can be made at home on the stovetop or grill.

Tips

  • For a more flavorful burger, marinate the patties in your favorite sauce before cooking.
  • Serve the burgers with your favorite toppings, such as lettuce, tomato, onion, cheese, and avocado.
  • Enjoy!

Recommendation

  • If you’re looking for a healthier and more delicious burger option, this vegan black bean burger is a great choice. It’s packed with protein and flavor, and it’s perfect for a satisfying and healthy meal.

Conclusion

Thanks for reading! Hope you enjoy this recipe for vegan black bean burgers. If you have any questions or comments, please feel free to leave them below.

all recipes vegan black bean burger

1 can (15 ounces) black beans, rinsed and drained
1/2 cup cooked rice
1/2 cup chopped red onion
1/2 cup chopped red bell pepper
1/4 cup chopped cilantro
1/4 cup chopped walnuts
1/4 cup ketchup
2 tablespoons Dijon mustard
1 tablespoon Worcestershire sauce
1 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon black pepper

Cook the burgers for 5-7 minutes per side, or until they are heated through and browned.

To make the burger patties, combine the black beans, oats, breadcrumbs, garlic, onion, cumin, chili powder, paprika, salt, and pepper in a large bowl. Mix until well combined. Form the mixture into 4 equal-sized patties.

Cook the burger patties for 4-5 minutes per side, or until they are heated through and browned.

Yes, you can freeze these burgers for up to 3 months.

Cook the burgers for 5-7 minutes per side, or until the internal temperature reaches 165 degrees F.

To make the burgers, combine the black beans, cooked rice, breadcrumbs, onion, garlic, cumin, chili powder, salt, and pepper in a large bowl. Form the mixture into 4 patties and cook in a skillet over medium heat for 5-7 minutes per side, or until cooked through.

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