Beef and Broccoli
Beef and broccoli is a classic Chinese dish made with stir-fried beef, broccoli, and a flavorful sauce. It is a popular dish in Chinese restaurants around the world, and it is also a relatively easy dish to make at home.
Why You Should Eat Beef and Broccoli
It is a healthy and nutritious dish
Beef and broccoli is a healthy and nutritious dish that is packed with protein, vitamins, and minerals. Beef is a good source of protein, iron, and zinc, while broccoli is a good source of vitamins C, A, and K.
It is a versatile dish that can be customized to meet your individual needs
Beef and broccoli can be customized to meet your individual needs. For example, you can use different types of beef, such as flank steak, sirloin steak, or ground beef. You can also use different types of broccoli, such as fresh broccoli, frozen broccoli, or broccolini.
It is a delicious dish that is sure to please everyone
Beef and broccoli is a delicious dish that is sure to please everyone. The combination of the tender beef, the crunchy broccoli, and the flavorful sauce is simply irresistible.
How to Make Beef and Broccoli
Ingredients
- 1 pound flank steak, sirloin steak, or ground beef
- 1 head broccoli, cut into florets
- 1 tablespoon vegetable oil
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon garlic powder
- 1 teaspoon ground black pepper
- 1/4 cup chicken broth
- 1 tablespoon cornstarch
- 1 tablespoon water
Instructions
- In a large bowl, combine the beef, broccoli, vegetable oil, soy sauce, oyster sauce, garlic powder, and black pepper.
- Heat a large wok or skillet over high heat. Add the beef mixture and stir-fry until the beef is browned and cooked through.
- Add the chicken broth to the wok and bring to a boil. Reduce heat to low and simmer for 5 minutes.
- In a small bowl, combine the cornstarch and water to form a slurry. Add the slurry to the wok and stir until the sauce has thickened.
- Serve immediately over rice.
When to Eat Beef and Broccoli
Beef and broccoli can be enjoyed at any time of day, but it is especially popular as a main course for dinner.
Where to Find Beef and Broccoli
Beef and broccoli can be found at Chinese restaurants, as well as many other types of restaurants. It can also be made at home.
Tips for Making Beef and Broccoli
- Use fresh, high-quality ingredients.
- Marinate the beef for at least 30 minutes before cooking.
- Stir-fry the beef and broccoli over high heat to prevent the broccoli from becoming mushy.
- Add the sauce to the pan towards the end of cooking so that it does not burn.
Recommendation
highly recommend trying beef and broccoli if you have not had it before. It is a delicious and healthy dish that is sure to please everyone.
Conclusion
Beef and broccoli is a classic Chinese dish that is packed with flavor and nutrition. It is a great choice for a healthy and delicious meal.
FAQ
Q: What are the different types of beef that can be used in beef and broccoli?
A: You can use any type of beef that you like in
beef and broccoli recipe
15 minutes
To make beef and broccoli, you will need:
The cooking time for beef and broccoli is typically 10-15 minutes.
1 pound flank steak, sliced against the grain
1 pound flank steak, thinly sliced
1 tablespoon vegetable oil
1/2 cup low-sodium soy sauce
1/4 cup water
1/4 cup cornstarch
2 tablespoons brown sugar
1 tablespoon garlic powder
1 teaspoon ground black pepper
1 head broccoli, cut into florets
1 tablespoon vegetable oil
A oyster sauce and soy sauce mixture.
Sirloin steak