Easy Air Fryer Recipes for Sweet Potato Fries

Sweet potato fries are a delicious and healthy alternative to traditional french fries. They are made with just a few simple ingredients and can be cooked in an air fryer in just a few minutes. This makes them a great option for a quick and easy meal or snack.

Why Air Fryer Sweet Potato Fries are Better Than Traditional French Fries

Problem: Traditional french fries are often fried in unhealthy oil.

Traditional french fries are often fried in unhealthy oil, which can lead to weight gain and other health problems. Air fryer sweet potato fries, on the other hand, are made with healthier oil and are not fried. This makes them a much healthier option.

Problem: Traditional french fries can be high in calories and fat.

Traditional french fries can be high in calories and fat. A serving of traditional french fries can contain over 300 calories and 10 grams of fat. Air fryer sweet potato fries, on the other hand, are a much healthier option. A serving of air fryer sweet potato fries contains only about 150 calories and 5 grams of fat.

Problem: Traditional french fries are not a good source of nutrients.

Traditional french fries are not a good source of nutrients. They are mostly made of empty calories. Air fryer sweet potato fries, on the other hand, are a good source of nutrients. They are high in fiber, vitamins, and minerals.

How to Make Air Fryer Sweet Potato Fries

Ingredients:

• 2 large sweet potatoes
• 1 tablespoon olive oil
• 1 teaspoon smoked paprika
• 1/2 teaspoon garlic powder
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper

Instructions:

1. Preheat your air fryer to 400 degrees Fahrenheit.
2. Wash and dry the sweet potatoes.
3. Cut the sweet potatoes into thin fries.
4. In a large bowl, combine the sweet potatoes with the olive oil, smoked paprika, garlic powder, salt, and pepper.
5. Toss to coat the sweet potatoes evenly.
6. Spread the sweet potatoes in a single layer in the air fryer basket.
7. Air fry for 15-20 minutes, or until the sweet potatoes are golden brown and crispy.
8. Serve immediately.

FAQ

Q: Can use frozen sweet potato fries in the air fryer?

A: Yes, you can use frozen sweet potato fries in the air fryer. Simply follow the instructions on the package for cooking time.

Q: Can use any type of oil in the air fryer?

A: You can use any type of oil in the air fryer, but recommend using a light oil, such as olive oil or avocado oil.

Q: How long do air fryer sweet potato fries last?

Air fryer sweet potato fries will last for up to 3 days in the refrigerator.

Q: Can reheat air fryer sweet potato fries?

Yes, you can reheat air fryer sweet potato fries in the air fryer or in the oven. To reheat in the air fryer, preheat the air fryer to 350 degrees Fahrenheit and cook the fries for 3-5 minutes, or until heated through. To reheat in the oven, preheat the oven to 350 degrees Fahrenheit and bake the fries for 10-12 minutes, or until heated through.

Pros of Air Fryer Sweet Potato Fries

• They are healthier than traditional french fries.
• They are easy to make.
• They are a delicious and versatile side dish.

Tips for Making Air Fryer Sweet Potato Fries</h2