Easy Apple Crisp Recipe that is Healthy and Delicious



Easy Apple Crisp Recipe that is Healthy and Delicious

Easy Apple Crisp Recipe that is Healthy and Delicious

Apple crisp is a classic fall dessert that is easy to make and perfect for a crowd. This healthy version is made with whole-wheat flour, oats, and honey, and it’s just as delicious as the traditional recipe.

Why This Recipe is Healthy

Many apple crisp recipes are loaded with sugar and unhealthy ingredients. This healthy version is made with whole-wheat flour, oats, and honey, which are all healthier alternatives to refined flour, sugar, and butter.

  • Whole-wheat flour is a good source of fiber, which can help you feel full and satisfied after eating.
  • Oats are a good source of protein and fiber, which can help you stay full and satisfied.
  • Honey is a natural sweetener that is lower in calories and carbs than refined sugar.

How to Make This Recipe

This healthy apple crisp recipe is easy to make and only requires a few simple ingredients.

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. In a large bowl, combine the flour, oats, brown sugar, cinnamon, and salt.
  3. Cut the apples into 1-inch pieces and add them to the bowl. Toss to coat.
  4. In a separate bowl, combine the melted butter, maple syrup, and vanilla extract.
  5. Pour the butter mixture over the apples and stir to coat.
  6. Pour the apple mixture into a 9×13 inch baking dish.
  7. Sprinkle the oat mixture over the apples.
  8. Bake for 30-35 minutes, or until the apples are tender and the oat mixture is golden brown.

When to Serve This Recipe

This healthy apple crisp recipe is perfect for a fall dessert. It’s also great for a potluck or party.

Where to Serve This Recipe

This healthy apple crisp recipe can be served at home or in a commercial kitchen.

Tips

  • To make this recipe even healthier, you can use gluten-free flour and vegan butter.
  • You can also add your favorite mix-ins, such as nuts, seeds, or dried fruit.
  • This recipe can be easily doubled or tripled to make a larger batch.

Recommendation

This healthy apple crisp recipe is a delicious and healthier way to enjoy a classic fall dessert. It’s sure to be a hit with your family and friends.

Conclusion

This healthy apple crisp recipe is the perfect way to enjoy a delicious and healthy fall dessert. It’s easy to make, and it’s sure to be a hit with your family and friends.

FAQ

Q: Can use a different type of flour in this recipe?

A: Yes, you can use any type of flour you like in this recipe. If you are using gluten-free flour, be sure to use a gluten-free baking powder and xanthan gum.

Q: Can use a different type of butter in this recipe?

A: Yes, you can use any type of butter you like in this recipe. If you are using vegan butter, be sure to use a butter substitute that is made from soy or palm oil.

Q: Can add other ingredients to this recipe?

A: Yes, you can add any other ingredients you like to this recipe. Some popular additions include nuts, seeds, dried fruit, or chocolate chips.

Q: How long will this recipe last?

This recipe will last for up to 3 days in the refrigerator.

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easy apple crisp recipe healthy

– 6 large apples, peeled, cored and sliced
– 1 cup old-fashioned rolled oats
– 1/2 cup all-purpose flour
– 1/2 cup packed light brown sugar
– 1/4 cup granulated sugar
– 1/4 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– 1/4 teaspoon salt
– 1/4 cup unsalted butter, melted
– 1/4 cup heavy cream

165 calories per serving

Yes, you can use gluten-free oats in this recipe. Just make sure to use certified gluten-free oats.

This recipe contains 320 calories, 22 grams of fat, 2 grams of saturated fat, 1 gram of fiber, and 35 grams of sugar.

Yes, you can use frozen apples in this recipe. Just be sure to thaw them completely before using them.

Use whole wheat flour instead of all-purpose flour.

Yes, you can use brown sugar instead of white sugar in this recipe. However, the brown sugar will make the crisp a little bit more dense and chewy.

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