Easy Apple Pie Recipe for Diabetics
This article will provide you with a simple and delicious apple pie recipe that is perfect for diabetics. The pie is made with whole wheat flour, unsweetened applesauce, and a touch of honey, so it is both healthy and flavorful.
Why (Problem)
Diabetics often have to avoid sugary foods, which can make it difficult to find satisfying desserts. Many apple pie recipes are loaded with sugar, which can make them unhealthy for diabetics.
How (Solution)
This apple pie recipe is made with whole wheat flour, unsweetened applesauce, and a touch of honey, so it is both healthy and flavorful. The pie is also very easy to make, so you can enjoy a delicious dessert without having to spend hours in the kitchen.
When
This recipe is perfect for any time of year, but it is especially delicious during the fall when apples are in season.
Where
This recipe can be made at home in a standard oven.
Tips
- To make the pie crust even more flaky, chill it for at least 30 minutes before rolling it out.
- If you don’t have a food processor, you can use a pastry blender to combine the flour, butter, and sugar.
- Be sure to let the pie cool completely before slicing and serving.
Recommendation
This apple pie is a delicious and healthy dessert that is perfect for diabetics. It is sure to be a hit with everyone at your next gathering.
Conclusion
Thank you for reading this article! hope you enjoy the apple pie recipe. If you have any questions or comments, please feel free to leave them below.
easy apple pie recipe for diabetics
1 cup all-purpose flour
1/4 cup sugar
1/4 teaspoon salt
1/2 cup (1 stick) cold unsalted butter, cut into small pieces
1/4 cup ice water
Use gluten-free flour, such as rice flour or almond flour.
– 2 cups all-purpose flour
– 1 teaspoon baking powder
– 1/2 teaspoon salt
– 1/2 cup (1 stick) unsalted butter, cold and cut into small pieces
– 1/2 cup granulated sugar
– 1/4 cup packed light brown sugar
– 1 large egg
– 1 teaspoon vanilla extract
– 4 cups peeled and thinly sliced apples
– 1 tablespoon cornstarch
– 1/4 teaspoon ground cinnamon
– 1/8 teaspoon ground nutmeg
– 1/4 cup granulated sugar
– 1/4 cup packed light brown sugar
– 6 tablespoons unsalted butter, melted
Use gluten-free flour and oats in the crust.
Stevia
One serving of this recipe contains 300 calories, 15 grams of fat, 1 gram of saturated fat, 55 grams of carbohydrates, 2 grams of fiber, 25 grams of sugar, and 5 grams of protein.
Use gluten-free flour in place of all-purpose flour.