Easy Asparagus Recipes for UK
Asparagus is a delicious and nutritious vegetable that is in season in the UK. It is a good source of vitamins, minerals, and fiber. However, it can be tricky to cook asparagus so that it is not too tough or too soft. This article will provide you with easy asparagus recipes that will help you make the most of this seasonal vegetable.
Details
How to Cook Asparagus
The best way to cook asparagus is to blanch it in boiling water for 2-3 minutes. This will help to soften the spears without making them mushy. Once the asparagus is blanched, you can toss it with olive oil, salt, and pepper and roast it in the oven until it is tender and slightly browned. You can also grill asparagus, sauté it in a pan, or steam it.
What to Serve with Asparagus
Asparagus pairs well with a variety of dishes, including meats, fish, and vegetables. Some popular pairings include:
- Asparagus with grilled salmon
- Asparagus with roasted chicken
- Asparagus with grilled shrimp
- Asparagus with roasted vegetables
- Asparagus with a hollandaise sauce
When to Buy Asparagus
Asparagus is in season in the UK from April to June. It is best to buy asparagus that is fresh and firm. The spears should be bright green and have a slight bend to them. Avoid asparagus that is wilted or has brown spots.
Where to Buy Asparagus
Asparagus can be found at most grocery stores and farmers markets. It is also available online.
FAQ
Q: How do know if asparagus is fresh?
A: Fresh asparagus should be bright green and firm. The spears should have a slight bend to them. Avoid asparagus that is wilted or has brown spots.
Q: How do cook asparagus so that it is not too tough or too soft?
A: The best way to cook asparagus is to blanch it in boiling water for 2-3 minutes. This will help to soften the spears without making them mushy. Once the asparagus is blanched, you can toss it with olive oil, salt, and pepper and roast it in the oven until it is tender and slightly browned. You can also grill asparagus, sauté it in a pan, or steam it.
Q: What are some good pairings for asparagus?
A: Asparagus pairs well with a variety of dishes, including meats, fish, and vegetables. Some popular pairings include:
- Asparagus with grilled salmon
- Asparagus with roasted chicken
- Asparagus with grilled shrimp
- Asparagus with roasted vegetables
- Asparagus with a hollandaise sauce
Q: When is the best time to buy asparagus?
A: Asparagus is in season in the UK from April to June. It is best to buy asparagus that is fresh and firm. The spears should be bright green and have a slight bend to them. Avoid asparagus that is wilted or has brown spots.
Q: Where can buy asparagus?
A: Asparagus can be found at most grocery stores and farmers markets. It is also available online.
Pros of Eating Asparagus
Asparagus is a healthy and nutritious vegetable that offers a number of benefits. Here are some of the pros of eating asparagus:
- Asparagus is a good source of vitamins, minerals, and fiber.
- Asparagus is low in calories and fat.
- Asparagus is a good source of antioxidants.</li
easy asparagus recipes uk
Here are a few easy asparagus recipes from the UK:
To cook asparagus spears in the microwave, place them in a microwave-safe dish with 1 tablespoon of water. Cover with a paper towel and microwave on high for 3-4 minutes, or until tender.
Here are some easy asparagus recipes in the UK:
About 15 minutes, or until they are tender-crisp.
To cook asparagus spears, trim the bottom 1/2 inch off the spears and place them in a steamer basket. Steam for 3-5 minutes, or until the asparagus is bright green and tender.
Here are some easy asparagus recipes from the UK:
What is a good side dish for asparagus?