Easy Asparagus Soup Recipe Without Cream
Asparagus is a spring vegetable that is packed with nutrients. It is a good source of vitamins A, C, E, and K, as well as folate, potassium, and fiber. Soup is a great way to enjoy asparagus, as it can help to preserve its nutrients. This recipe is simple to make and requires only a few ingredients.
Why Make an Easy Asparagus Soup Recipe Without Cream?
- Cream is high in calories and saturated fat.
- Cream can make soup thick and heavy.
- Cream can also make soup more difficult to digest.
How to Make an Easy Asparagus Soup Recipe Without Cream
- In a large pot or Dutch oven, heat the olive oil over medium heat.
- Add the onion and cook until softened, about 5 minutes.
- Add the garlic and cook for 1 minute more.
- Add the asparagus and vegetable broth.
- Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until asparagus is tender.
- Use an immersion blender to puree the soup until smooth.
- Season with salt and pepper to taste.
- Serve immediately.
When to Serve Easy Asparagus Soup Recipe Without Cream
- This soup is perfect for a light and healthy lunch or dinner.
- It is also a great option for a spring or summer meal.
- The soup can be made ahead of time and reheated.
Where to Serve Easy Asparagus Soup Recipe Without Cream
- This soup is perfect for any occasion.
- It can be enjoyed at home, at a potluck, or at a picnic.
Tips for Making Easy Asparagus Soup Recipe Without Cream
- To make the soup more flavorful, add some fresh herbs, such as basil or parsley.
- For a heartier soup, add some cooked chicken or tofu.
- If you do not have vegetable broth on hand, you can use chicken broth or water.
Recommendation for Easy Asparagus Soup Recipe Without Cream
This easy asparagus soup recipe is a delicious and healthy way to enjoy this spring vegetable. It is perfect for a light and healthy lunch or dinner.
Conclusion
hope you enjoy this easy asparagus soup recipe!
easy asparagus soup recipe no cream
1 pound fresh asparagus, trimmed and cut into 1-inch pieces
1/2 cup chopped yellow onion
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 cup vegetable broth
1/2 cup water
1 tablespoon cornstarch
1 tablespoon cold water
1/4 cup grated Parmesan cheese
It is a creamless soup.
Use a cornstarch slurry.
Here are some tips for making asparagus soup:
Yes, you can use frozen asparagus in this recipe. Just make sure to thaw it first before adding it to the soup.
Yes, you can use fresh asparagus in this recipe. Simply trim the ends and cut the spears into 1-inch pieces.
Yes, you can add any other vegetables that you like to this soup. Some good options include carrots, celery, onions, and mushrooms.