Easy Banana Bread Recipes (Healthy)
Banana bread is a delicious and nutritious snack or dessert that is easy to make. This article will provide you with a few simple recipes for healthy banana bread that you can enjoy without guilt.
Ingredients
- 2 cups all-purpose flour
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 cup sugar
- 1/2 cup brown sugar
- 1/4 cup butter, softened
- 1/4 cup vegetable oil
- 2 eggs
- 3 ripe bananas, mashed
- 1 cup chopped walnuts or pecans (optional)
Instructions
- Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9×5 inch loaf pan.
- In a large bowl, whisk together the flour, baking soda, and salt.
- In a medium bowl, cream together the sugar, brown sugar, butter, and oil until light and fluffy.
- Beat in the eggs one at a time, then stir in the mashed bananas.
- Add the dry ingredients to the wet ingredients and mix until just combined. Fold in the nuts, if desired.
- Pour the batter into the prepared loaf pan and bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
- Let cool completely before slicing and enjoying.
Tips
- Use ripe bananas that are starting to brown. The brown spots contain more antioxidants than the green bananas.
- Add healthy ingredients such as nuts, seeds, or oats to your banana bread.
- Use whole-wheat flour or gluten-free flour for a healthier option.
- Reduce the amount of sugar in your banana bread.
FAQ
Q: Can use other types of flour in this recipe?
A: Yes, you can use other types of flour in this recipe, such as whole-wheat flour, gluten-free flour, or oat flour. Just be sure to adjust the amount of liquid in the recipe as needed.
Q: Can use other types of sugar in this recipe?
A: Yes, you can use other types of sugar in this recipe, such as brown sugar, honey, or maple syrup. Just be sure to adjust the amount of liquid in the recipe as needed.
Q: Can add other ingredients to this recipe?
A: Yes, you can add other ingredients to this recipe, such as nuts, seeds, or oats. Just be sure to adjust the amount of liquid in the recipe as needed.
Q: How do store banana bread?
A: Banana bread can be stored at room temperature for up to 3 days or in the refrigerator for up to 1 week. It can also be frozen for up to 3 months.
Pros
- Banana bread is a delicious and nutritious snack or dessert.
- It is easy to make and only requires a few ingredients.
- Banana bread can be customized to your liking by adding different ingredients.
- Banana bread is a great way to use up ripe bananas.
Tips
- To make your banana bread even healthier, you can add some protein powder or Greek yogurt.
- You can also use different types of fruit in your banana bread, such as blueberries, strawberries, or raspberries.
easy banana bread recipes healthy
– 3 ripe bananas, mashed
– 1/2 cup (1 stick) unsalted butter, softened
– 3/4 cup sugar
– 1 large egg
– 1 teaspoon vanilla extract
– 1 1/2 cups all-purpose flour
– 1 teaspoon baking soda
– 1/2 teaspoon salt
– 1/2 cup chopped walnuts (optional)
– Whole wheat flour
– Unsweetened applesauce
– Greek yogurt
– Flaxseed meal
– Nuts and seeds
– Dried fruit
Here are some tips for making healthy banana bread:
Yes, you can use frozen bananas in easy banana bread recipes. Just be sure to thaw them completely before adding them to the batter.
Here are some tips for making healthy banana bread:
2 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1 cup granulated sugar
1/2 cup packed light brown sugar
1/2 cup unsalted butter, softened
2 eggs
1 teaspoon vanilla extract
1 cup mashed ripe bananas
Can I use any type of flour for this recipe?