Easy Beef Enchiladas with White Sauce
Enchiladas are a popular Mexican dish made with tortillas, meat, cheese, and sauce. This recipe is for a simple and delicious version that is perfect for a weeknight meal.
Ingredients
- 1 pound ground beef
- 1 medium onion, chopped
- 1 green bell pepper, chopped
- 1 (10 ounce) can enchilada sauce
- 1 (10 ounce) can white cornmeal meal
- 1 cup shredded cheddar cheese
- 1 cup sour cream
- 1/2 cup chopped fresh cilantro
- 12 corn tortillas
Instructions
1. Preheat oven to 350 degrees F (175 degrees C).
2. In a large skillet, brown the ground beef over medium heat. Drain any excess fat.
3. Add the onion and green pepper to the skillet and cook until softened, about 5 minutes.
4. Stir in the enchilada sauce and cornmeal meal. Bring to a boil, then reduce heat and simmer for 5 minutes, or until the sauce has thickened.
5. Spread 1/4 cup of the enchilada sauce in the bottom of a 9×13 inch baking dish.
6. Dip each tortilla into the enchilada sauce, then fill with 1/4 cup of the beef mixture. Roll up the tortillas and place them seam-side down in the baking dish.
7. Pour the remaining enchilada sauce over the enchiladas. Sprinkle with the cheddar cheese, sour cream, and cilantro.
8. Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
9. Let cool for a few minutes before serving.
FAQ
Q: What can use instead of ground beef?
A: You can use shredded chicken, tofu, or even vegetables in place of the ground beef.
Q: What can use instead of white cornmeal meal?
A: You can use flour, masa harina, or corn tortillas that have been broken into small pieces.
Q: Can make this recipe ahead of time?
A: Yes, you can make the enchiladas ahead of time and then bake them when you are ready to eat. Just follow the instructions up to step 8, then cover the baking dish with foil and refrigerate for up to 24 hours. When you are ready to eat, bake the enchiladas in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
Q: What are some other toppings can use?
A: You can garnish the enchiladas with your favorite toppings, such as chopped tomatoes, lettuce, guacamole, and sour cream.
Pros
- Easy to make
- Delicious
- Kid-friendly
- Affordable
Tips
- Use a good quality enchilada sauce.
- Don’t overfill the tortillas.
- Bake the enchiladas until the cheese is melted and bubbly.
- Serve with your favorite toppings.
Summary
This easy beef enchiladas with white sauce recipe is a delicious and satisfying dish that is perfect for a family dinner. It is easy to make, affordable, and kid-friendly. So what are you waiting for? Give this recipe a try today!
easy beef enchilada recipe with white sauce
1 tablespoon vegetable oil
Shredded cheddar cheese
To make the filling, brown the ground beef in a large skillet over medium heat. Drain the excess fat. Add the onion, green pepper, and garlic to the skillet and cook until softened, about 5 minutes. Stir in the chili powder, cumin, oregano, salt, and pepper. Cook for 1 minute more. Stir in the tomato sauce and water and bring to a boil. Reduce heat and simmer for 15 minutes, or until the beef is cooked through.
Corn tortillas are the best kind of tortilla to use for enchiladas. They are thin and pliable, making them easy to roll up and fill. They also have a slightly sweet flavor that pairs well with the other ingredients in the enchilada.
You can also add in some chopped vegetables, such as onions, peppers, or tomatoes. You can also add in some shredded chicken or pork.
Each serving contains 570 calories, 38 grams of fat, 22 grams of saturated fat, 145 milligrams of cholesterol, 1,070 milligrams of sodium, 45 grams of carbohydrates, 3 grams of fiber, and 24 grams of protein.
– 1 lb. ground beef
– 1 medium onion, diced
– 1 green bell pepper, diced
– 1 (10 oz.) can of enchilada sauce
– 1 (10 oz.) can of corn
– 1 (10 oz.) can of black beans, rinsed and drained
– 1 (10 oz.) can of diced tomatoes with green chilies
– 1 cup of shredded cheddar cheese
– 1/2 cup of sour cream
– 1/2 cup of chopped cilantro
– Tortillas