Easy Cheesy Asparagus Frittata Recipe
This easy cheesy asparagus frittata recipe is perfect for a quick and healthy breakfast, lunch, or dinner. It’s made with simple ingredients that you probably already have on hand, and it can be on the table in just 30 minutes.
Ingredients
- 1 tablespoon olive oil
- 1/2 cup chopped onion
- 1 pound asparagus, trimmed and cut into 1-inch pieces
- 6 eggs
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions
1. Heat the olive oil in a large skillet over medium heat. Add the onion and cook until softened, about 5 minutes.
2. Add the asparagus and cook until just tender, about 5 minutes more.
3. In a large bowl, whisk together the eggs, mozzarella cheese, Parmesan cheese, salt, and pepper.
4. Pour the egg mixture over the vegetables in the skillet. Cook over medium heat for 5 minutes, or until the eggs are set around the edges.
5. Use a spatula to gently lift the edges of the frittata and allow the runny egg to run underneath. Cook for an additional 2-3 minutes, or until the eggs are cooked through.
6. Transfer the frittata to a plate and serve immediately.
FAQ
Q: Can make this frittata ahead of time?
A: Yes, you can make this frittata ahead of time and reheat it before serving. To reheat, simply place the frittata in a 350 degree F oven for 10-12 minutes, or until heated through.
Q: What can use instead of asparagus?
A: You can use any vegetables that you like in this frittata. Some other good options include mushrooms, onions, peppers, or tomatoes.
Q: What can use instead of mozzarella cheese?
A: You can use any type of cheese that you like in this frittata. Some other good options include cheddar cheese, feta cheese, or goat cheese.
Q: Can make this frittata in the oven?
A: Yes, you can make this frittata in the oven. To do so, preheat your oven to 350 degrees F. Grease a 9×13 inch baking dish and pour the egg mixture into the dish. Bake for 25-30 minutes, or until the eggs are cooked through.
Pros
- This frittata is quick and easy to make.
- It’s made with healthy ingredients.
- It’s versatile and can be customized to your liking.
- It’s a great way to use up leftover vegetables.
Tips
- To make sure the eggs are cooked through, use a meat thermometer to check the internal temperature. The eggs should be cooked to 160 degrees F.
- If you don’t have a meat thermometer, you can also insert a toothpick into the center of the frittata. The toothpick should come out clean when the frittata is done cooking.
- Serve the frittata immediately after cooking. It will start to dry out if it sits for too long.
Summary
This easy cheesy asparagus frittata recipe is a delicious and healthy way to start your day or enjoy a quick and easy meal. It’s made with simple ingredients that you probably already have on hand, and it can be on the table in just 30 minutes. Give this recipe a try today!
easy cheesy asparagus frittata recipe
– 6 eggs
– 1/2 cup grated Parmesan cheese
– 1/2 cup chopped red onion
– 1/2 cup chopped green bell pepper
– 1/2 cup chopped asparagus
– 1/4 cup olive oil
– Salt and pepper to taste
You can add any vegetables you like to this frittata. Some popular additions include mushrooms, onions, peppers, tomatoes, spinach, and zucchini.
To reheat the frittata, preheat the oven to 350 degrees F (175 degrees C). Place the frittata on a baking sheet and bake for 10-12 minutes, or until heated through.
1 tablespoon olive oil, plus more for greasing the pan
1/2 cup chopped red onion
2 cloves garlic, minced
1 pound asparagus, trimmed and cut into 1-inch pieces
10 large eggs
1/2 cup grated Parmesan cheese
1/4 cup chopped fresh basil
1/4 teaspoon salt
1/8 teaspoon black pepper
6 eggs
1/2 cup half and half
1/2 cup grated parmesan cheese
1/2 cup chopped fresh parsley
1/2 cup chopped red onion
1 pound asparagus, trimmed and cut into 1-inch pieces
1/4 teaspoon salt
1/4 teaspoon black pepper
1. Use fresh asparagus. If the asparagus is tough, it will be difficult to eat.
2. Cook the asparagus until it is just tender. If the asparagus is overcooked, it will be mushy.
3. Add the cheese to the frittata just before serving. If the cheese is added too early, it will melt and become runny.
4. Serve the frittata immediately. If the frittata is allowed to cool, it will become tough.
A frittata is a type of Spanish omelet that is baked in the oven instead of being cooked on the stovetop. It is typically made with eggs, vegetables, cheese, and meat, and it is often served as a main dish. An omelet is a type of French omelet that is cooked on the stovetop and folded over. It is typically made with eggs, cheese, and ham or other meat, and it is often served as a breakfast or brunch dish.