Easy Chocolate Protein Brownies



Easy Chocolate Protein Brownies

Easy Chocolate Protein Brownies

Brownies are a delicious treat, but they can be high in calories and sugar. Protein brownies are a healthier alternative that are still packed with flavor.

Why

Traditional brownies are high in calories and sugar

A typical brownie made with all-purpose flour, butter, and sugar can have over 300 calories and 20 grams of sugar per serving. Protein brownies, on the other hand, are made with healthier ingredients like almond flour, oat flour, and maple syrup, so they have fewer calories and less sugar.

Protein brownies are a healthier alternative

Protein brownies are a good source of protein, which is essential for building and repairing muscle tissue. They are also a good source of fiber, which can help you feel full and satisfied after eating.

How

To make easy chocolate protein brownies, you will need the following ingredients:

  • 1 cup almond flour
  • 1/2 cup oat flour
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup maple syrup
  • 1/4 cup peanut butter
  • 1/4 cup protein powder
  • 1/4 cup chocolate chips
  • 1 egg
  • 1 teaspoon vanilla extract

Instructions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour an 8×8 inch baking pan.
  2. In a large bowl, whisk together the almond flour, oat flour, cocoa powder, maple syrup, peanut butter, protein powder, chocolate chips, egg, and vanilla extract until smooth.
  3. Pour the batter into the prepared baking pan and bake for 20-25 minutes, or until a toothpick inserted into the center comes out with just a few moist crumbs attached.
  4. Let cool completely before cutting into squares.

When

You can enjoy these brownies for a healthy snack or dessert. They are also perfect for parties or potlucks.

Where

These brownies are a great way to satisfy your sweet tooth without overindulging. They are also perfect for on-the-go snacks or as a healthy dessert after a workout.

Tips

  • For a fudgier brownie, bake for a little longer.
  • For a chewier brownie, bake for a little less time.
  • Feel free to add your favorite mix-ins, such as nuts, dried fruit, or candy.

Recommendation

These brownies are a delicious and healthy treat that everyone will love. So next time you’re craving a brownie, give these easy chocolate protein brownies a try! You won’t be disappointed.

Summary

Easy chocolate protein brownies are a healthier alternative to traditional brownies. They are made with wholesome ingredients like almond flour, oat flour, and maple syrup, and they are a good source of protein and fiber. These brownies are perfect for a healthy snack or dessert, and they are sure to satisfy your sweet tooth without leaving you feeling weighed down.

easy chocolate protein brownies

1 cup almond flour
1/2 cup cocoa powder
1/4 cup maple syrup
1/4 cup coconut oil, melted
1 teaspoon vanilla extract
1/2 teaspoon baking powder
1/4 teaspoon salt
1 egg
1/2 cup chocolate chips

Yes, you can use any protein powder that you like. However, the flavor of the protein powder will affect the flavor of the brownies. If you are using a flavored protein powder, you may want to reduce the amount of sugar in the recipe.

15 minutes

Yes, you can make these in a microwave. Simply follow the same steps as above, but cook in a microwave-safe dish for 2-3 minutes, or until a toothpick inserted into the center comes out clean.

Yes, you can make this gluten free by using gluten free flour.

Bake for 14-16 minutes, or until a toothpick inserted into the center comes out with just a few moist crumbs attached.

15 minutes

Rate this post