Easy Cod and Asparagus Recipe



Easy Cod and Asparagus Recipe

Easy Cod and Asparagus Recipe

This article will provide you with an easy and delicious recipe for cod and asparagus. This dish is perfect for a quick and healthy weeknight meal.

Why You Should Make This Recipe

  • You don’t know how to cook cod.
  • You don’t have a lot of time to cook.
  • You want a healthy and delicious meal.

How to Make This Recipe

  1. Preheat your oven to 400 degrees Fahrenheit.
  2. Line a baking sheet with parchment paper.
  3. Place the cod fillets on the baking sheet.
  4. Drizzle the cod with olive oil and season with salt and pepper.
  5. Roast the cod for 15-20 minutes, or until cooked through.
  6. While the cod is cooking, you can cook the asparagus.
  7. Trim the asparagus and cut it into 1-inch pieces.
  8. Heat the olive oil in a skillet over medium heat.
  9. Add the asparagus and cook for 5-7 minutes, or until tender.
  10. To serve, place the cod fillets on a plate and top with the asparagus.
  11. You can also garnish the dish with lemon slices or fresh herbs.

When to Make This Recipe

  • This recipe is perfect for a quick and healthy weeknight meal.
  • It can also be made ahead of time and reheated for a later meal.

Where to Make This Recipe

  • This recipe can be made at home in your oven or on the stovetop.
  • It can also be made on a grill or in a campfire.

Tips for Making This Recipe

  • To make the cod more flavorful, you can marinate it in a mixture of olive oil, lemon juice, salt, and pepper for a few hours before cooking.
  • You can also add other vegetables to the dish, such as tomatoes, onions, or mushrooms.
  • If you don’t have asparagus, you can use any other green vegetable, such as broccoli, green beans, or spinach.

Recommendations

  • This recipe is a great way to get your family to eat healthy.
  • It is also a delicious and easy way to enjoy a quick and healthy weeknight meal.

Conclusion

hope you enjoy this easy and delicious recipe for cod and asparagus. This dish is perfect for a quick and healthy weeknight meal.

easy cod and asparagus recipe

– 1 pound cod fillets
– 1 pound asparagus, trimmed
– 1 tablespoon olive oil
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1 lemon, juiced
– 1 tablespoon chopped fresh parsley

About 20 minutes.

You can use fresh herbs such as parsley, chives, or dill.

400 degrees fahrenheit

– 2 pounds cod fillets, skinned
– 1 pound asparagus, trimmed
– 1/2 cup olive oil
– 1/4 cup lemon juice
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper
– 1/4 cup chopped fresh parsley

Cook the cod for 6-8 minutes, or until it flakes easily with a fork.

3-4 minutes

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