Easy Couscous Recipe with Zucchini
Zucchini is a versatile summer vegetable that can be used in a variety of dishes. This easy couscous recipe is a great way to use up some of your summer zucchini harvest. It’s also a healthy and delicious option for a light lunch or dinner.
Why
You’re looking for a healthy and delicious way to use up some of your summer zucchini harvest
This easy couscous recipe is the perfect solution. It’s made with simple ingredients that you probably already have on hand, and it’s packed with nutrients. Zucchini is a good source of vitamins A, C, and K, as well as fiber. Couscous is also a good source of fiber and protein.
You’re short on time and don’t want to spend a lot of time in the kitchen
This easy couscous recipe is ready in just 20 minutes. It’s the perfect dish for a busy weeknight or when you’re short on time.
You’re looking for a dish that the whole family will enjoy
This easy couscous recipe is a family favorite. Everyone loves the combination of zucchini, couscous, and tomatoes.
How
Ingredients
- 1 cup of couscous
- 1 cup of water
- 1/2 cup of chopped zucchini
- 1/2 cup of chopped tomatoes
- 1/4 cup of chopped red onion
- 1/4 cup of chopped parsley
- 1 tablespoon of olive oil
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
Instructions
1. In a medium saucepan, bring the water to a boil. Add the couscous and stir. Reduce heat to low, cover, and simmer for 5 minutes.
2. While the couscous is cooking, heat the olive oil in a large skillet over medium heat. Add the zucchini, tomatoes, red onion, and parsley. Cook for 5 minutes, or until the vegetables are softened.
3. Drain the couscous and add it to the skillet with the vegetables. Stir to combine.
4. Season with salt and pepper to taste.
5. Serve immediately.
FAQ
Can use frozen zucchini instead of fresh zucchini?
Yes, you can use frozen zucchini in this recipe. Just thaw the zucchini before adding it to the skillet.
Can add other vegetables to this recipe?
Yes, you can add other vegetables to this recipe, such as carrots, bell peppers, or peas. Just be sure to cook them until they are softened before adding them to the couscous.
What can serve this dish with?
This dish is great on its own, but you can also serve it with a side of grilled chicken, fish, or tofu.
Pros
- Easy to make
- Healthy and delicious
- Kid-friendly
- Versatile
Tips
- Use fresh zucchini if possible.
- Cook the vegetables until they are softened, but not mushy.
- Serve with your favorite protein.
- Enjoy!
Summary
This easy couscous recipe is the perfect way to enjoy summer zucchini. It’s healthy, delicious, and easy to make. So what are you waiting for? Give it a try today!
easy couscous recipe with zucchini
1 cup couscous
1/2 cup water
1/2 cup vegetable broth
1 zucchini, grated
1/2 cup chopped red onion
1/2 cup chopped cucumber
1/4 cup chopped tomato
1/4 cup chopped parsley
1/4 cup chopped mint
1/4 cup olive oil
1 lemon, juiced
1 teaspoon salt
1/2 teaspoon black pepper
You can add fresh herbs like parsley, mint, or cilantro to this couscous recipe.
The couscous will cook in about 5 minutes.
This recipe contains 480 calories, 6 grams of fat, 4 grams of saturated fat, 1 gram of trans fat, 50 milligrams of cholesterol, 1,220 milligrams of sodium, 72 grams of carbohydrates, 3 grams of fiber, 6 grams of sugar, and 16 grams of protein.
You can add any vegetables you like to this recipe. Some popular additions include carrots, bell peppers, peas, and corn.
The zucchini should be cooked for 5-7 minutes, or until they are tender-crisp.
1 cup of couscous, 1/2 cup of zucchini, 1/2 cup of red onion, 1/4 cup of cilantro, 1/4 cup of olive oil, 1 lemon, salt, pepper