Easy Curried Egg Salad Recipe | Healthy and Delicious
Egg salad is a classic dish that is loved by many people. However, it can be difficult to make a healthy and delicious egg salad. This recipe solves that problem by using simple ingredients and a flavorful curry dressing.
Ingredients
- 6 hard-boiled eggs
- 1/2 cup celery, thinly sliced
- 1/2 red onion, diced
- 1 tablespoon curry powder
- 1/2 cup Greek yogurt
- 1/4 cup mayonnaise
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Peel the hard-boiled eggs and chop them into small pieces.
- In a large bowl, combine the eggs, celery, red onion, curry powder, Greek yogurt, mayonnaise, salt, and pepper.
- Mix well to combine.
- Serve immediately or chill in the refrigerator for later.
FAQ
Can use a different type of yogurt?
Yes, you can use any type of yogurt that you like. Greek yogurt is a good option because it is thick and creamy, but you can also use regular yogurt, soy yogurt, or vegan yogurt.
Can make this recipe ahead of time?
Yes, you can make this recipe ahead of time and store it in the refrigerator for later. Just be sure to let it come to room temperature before serving so that the flavors can blend together.
Can serve this recipe on something other than bread?
Yes, you can serve this recipe on top of a bed of greens, on crackers, or in a wrap. You can also use it as a filling for sandwiches or tacos.
What are some other ways to enjoy this recipe?
You can add some chopped fresh herbs, such as parsley or cilantro, to this recipe for added flavor. You can also serve it with a side of fruit or vegetables for a healthy and balanced meal.
What are the benefits of eating this recipe?
This recipe is a healthy and delicious way to enjoy a classic dish. It is made with simple ingredients that are packed with nutrients. Eggs are a good source of protein, vitamins, and minerals, and yogurt is a good source of calcium, protein, and probiotics. This recipe is also a good source of fiber, which can help you feel full and satisfied.
Pros of this recipe
- Easy to make
- Healthy and delicious
- Perfect for a quick and easy lunch or dinner
- Can be made ahead of time
- Versatile – can be served on bread, crackers, or in a wrap
Tips for making this recipe
- Use fresh, high-quality ingredients
- Be sure to let the eggs cool completely before peeling them
- Mix the ingredients well to combine
- Serve immediately or chill in the refrigerator for later
Summary
This easy curried egg salad recipe is a healthy and delicious way to enjoy a classic dish. It is made with simple ingredients that are packed with nutrients. This recipe is also a good source of fiber, which can help you feel full and satisfied.
Enjoy!
easy curried egg salad recipe
– 6 hard-boiled eggs, peeled and chopped
– 1/2 cup mayonnaise
– 1/4 cup plain yogurt
– 1 tablespoon Dijon mustard
– 1 teaspoon curry powder
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– Chopped celery and/or red onion, for garnish (optional)
2 hard-boiled eggs, peeled and chopped
1/2 cup mayonnaise
1/4 cup plain yogurt
1/4 cup chopped celery
1/4 cup chopped red onion
1/4 cup chopped fresh parsley
1/4 teaspoon curry powder
1/8 teaspoon salt
1/8 teaspoon black pepper
– 6 hard-boiled eggs, peeled and chopped
– 1/2 cup mayonnaise
– 1/4 cup plain yogurt
– 1 tablespoon curry powder
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1/4 cup chopped celery
– 1/4 cup chopped red onion
– 1/4 cup chopped fresh parsley
Grilled vegetables
– 6 hard-boiled eggs
Melt the butter in a saucepan over medium heat. Add the curry powder and cook for 1 minute, stirring constantly. Add the coconut milk and bring to a simmer. Reduce heat to low and simmer for 10 minutes, stirring occasionally.
Yes, you can use other types of eggs in this recipe. You can use duck eggs, quail eggs, or even ostrich eggs. Just make sure to adjust the cooking time accordingly.