Easy Egg Roll in a Bowl Recipe with Coleslaw



Easy Egg Roll in a Bowl Recipe with Coleslaw

Easy Egg Roll in a Bowl Recipe with Coleslaw

Egg rolls are a popular Chinese-American dish that is often served as an appetizer or main course. They are typically made with a filling of pork, cabbage, carrots, and other vegetables, which is wrapped in a thin wrapper and fried. While egg rolls are delicious, they can be quite unhealthy, as they are often deep-fried and contain a lot of fat and calories.

If you are looking for a healthier alternative to traditional egg rolls, you may want to try making an egg roll in a bowl recipe. This recipe is much healthier than traditional egg rolls, as it is made with baked chicken instead of fried pork, and it is served with a healthy coleslaw instead of a fried wonton wrapper.

This egg roll in a bowl recipe is also very easy to make, and it only requires a few simple ingredients. You can easily make this recipe at home for a quick and healthy meal.

Ingredients

  • 1 pound of boneless, skinless chicken breasts
  • 1 tablespoon of olive oil
  • 1/2 cup of chopped onion
  • 1/2 cup of chopped green bell pepper
  • 1/2 cup of chopped carrots
  • 1/2 cup of shredded cabbage
  • 1/4 cup of chopped cilantro
  • 1/4 cup of soy sauce
  • 1 tablespoon of rice vinegar
  • 1 teaspoon of garlic powder
  • 1/2 teaspoon of ground black pepper
  • 1 head of cabbage, shredded
  • 1/2 cup of mayonnaise
  • 1/4 cup of sour cream
  • 1/4 cup of chopped red onion
  • 1/4 cup of chopped cilantro

Instructions

  1. Preheat oven to 375 degrees Fahrenheit.
  2. In a large bowl, combine the chicken, olive oil, onion, green bell pepper, carrots, and cabbage.
  3. In a small bowl, combine the soy sauce, rice vinegar, garlic powder, and black pepper.
  4. Pour the marinade over the chicken mixture and stir to coat.
  5. Bake the chicken mixture in the preheated oven for 20 minutes, or until the chicken is cooked through.
  6. While the chicken is baking, make the coleslaw. In a large bowl, combine the shredded cabbage, mayonnaise, sour cream, red onion, and cilantro.
  7. Serve the chicken mixture over the coleslaw.

FAQ

Q: Can use ground chicken instead of boneless, skinless chicken breasts?

A: Yes, you can use ground chicken instead of boneless, skinless chicken breasts. Just make sure to cook the ground chicken until it is cooked through.

Q: Can use a different type of cabbage for the coleslaw?

A: Yes, you can use a different type of cabbage for the coleslaw. Some popular choices include red cabbage, Napa cabbage, or savoy cabbage.

Q: Can make this recipe ahead of time?

A: Yes, you can make this recipe ahead of time. Just cook the chicken mixture and store it in the refrigerator until you are ready to serve it. When you are ready to serve, simply reheat the chicken mixture and serve it over the coleslaw.

Q: What are some other sides that can serve with this recipe?

Some popular sides that you can serve with this recipe include rice, noodles, or vegetables.

Pros

  • This recipe is healthier than traditional egg rolls, as it is made with baked chicken instead of fried pork, and it is served with a healthy coleslaw instead of a fried wonton wrapper.
  • This recipe is very easy to make, and it only requires a few simple ingredients.

easy egg roll in a bowl recipe with coleslaw

1/2 head green cabbage, shredded
1/2 cup shredded carrots
1/2 cup red onion, diced
1/2 cup celery, thinly sliced
1/2 cup mayonnaise
1/4 cup sour cream
1 tablespoon apple cider vinegar
1 teaspoon salt
1/2 teaspoon black pepper

1/2 cup mayonnaise
1/2 cup sour cream
1 tablespoon apple cider vinegar
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 cup shredded green cabbage
1/2 cup shredded red cabbage
1/2 cup shredded carrots
1/2 cup chopped red onion

20-25 minutes

Fried rice, white rice, or jasmine rice.

20 minutes

3 eggs

1/2 head green cabbage, shredded
1/2 cup red cabbage, shredded
1/2 cup carrot, shredded
1/2 cup red onion, diced
1/2 cup cilantro, chopped
1/4 cup mayonnaise
1/4 cup sour cream
1 tablespoon apple cider vinegar
1 teaspoon salt
1/2 teaspoon black pepper

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