Easy Falafel Recipe in an Air Fryer
Falafel is a popular Middle Eastern dish made from chickpeas or fava beans, and it is often served with tahini sauce, pita bread, and vegetables. This recipe is a healthier and easier way to make falafel at home, and it is perfect for a quick and satisfying meal.
Ingredients
- 1 can (15 ounces) chickpeas, rinsed and drained
- 1/2 cup chopped onion
- 1/2 cup chopped parsley
- 1/4 cup chopped cilantro
- 1 teaspoon garlic powder
- 1 teaspoon cumin powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 egg
- 1/4 cup all-purpose flour
Instructions
- In a food processor, combine the chickpeas, onion, parsley, cilantro, garlic powder, cumin powder, salt, and pepper. Pulse until the mixture is finely chopped.
- Add the egg and flour to the food processor and pulse until the mixture is just combined. Do not overmix, as this will result in tough falafel.
- Form the falafel mixture into balls about 2 inches in diameter.
- Preheat the air fryer to 400 degrees Fahrenheit.
- Place the falafel balls in the air fryer basket and cook for 10-12 minutes, or until golden brown and cooked through.
- Serve the falafel with tahini sauce, pita bread, and vegetables.
FAQ
Q: What are the benefits of making falafel in an air fryer?
There are several benefits to making falafel in an air fryer, including:
- Falafel is healthier when it is cooked in an air fryer, as it uses less oil than traditional frying methods.
- Falafel is cooked more evenly in an air fryer, resulting in a crispy exterior and a moist interior.
- Falafel is made quickly in an air fryer, making it a great option for a quick and easy weeknight meal.
Q: What are some tips for making falafel in an air fryer?
Here are a few tips for making falafel in an air fryer:
- Make sure to pat the falafel balls dry before placing them in the air fryer. This will help to prevent them from sticking to the basket.
- Do not overcrowd the air fryer basket. This will prevent the falafel from cooking evenly.
- Check the falafel balls halfway through cooking to make sure they are not browning too quickly. If they are browning too quickly, reduce the heat to 375 degrees Fahrenheit.
Pros of Making Falafel in an Air Fryer
- Falafel is healthier when it is cooked in an air fryer, as it uses less oil than traditional frying methods.
- Falafel is cooked more evenly in an air fryer, resulting in a crispy exterior and a moist interior.
- Falafel is made quickly in an air fryer, making it a great option for a quick and easy weeknight meal.
Tips for Making Falafel in an Air Fryer
- Make sure to pat the falafel balls dry before placing them in the air fryer. This will help to prevent them from sticking to the basket.
- Do not overcrowd the air fryer basket. This will prevent the falafel from cooking evenly.
- Check the falafel balls halfway through cooking to make sure they are not browning too quickly. If they are browning too quickly, reduce the heat to 375 degrees Fahrenheit.
easy falafel recipe air fryer
1 can chickpeas, rinsed and drained
1/2 cup all-purpose flour
1/2 cup chopped parsley
1/2 cup chopped onion
1/2 cup chopped cilantro
1 teaspoon garlic powder
1 teaspoon cumin
1/2 teaspoon salt
1/4 teaspoon black pepper
1 egg
1/4 cup vegetable oil
About 10-12 minutes
1 can of chickpeas, rinsed and drained
1/2 cup of all-purpose flour
1/2 cup of chopped parsley
1/2 cup of chopped onion
1/2 cup of chopped cilantro
1 teaspoon of cumin
1 teaspoon of coriander
1/2 teaspoon of baking powder
1/4 teaspoon of salt
1/4 teaspoon of black pepper
1 egg
1 tablespoon of olive oil
About 10-12 minutes
To make the falafel crispy, bake them in the air fryer for 10-12 minutes at 375 degrees F, or until golden brown.
10-12 minutes
375 degrees F