Easy gluten free vegan banana bread recipe



Easy gluten free vegan banana bread recipe

Easy gluten free vegan banana bread recipe

This article will provide you with a simple and delicious recipe for gluten free vegan banana bread. This bread is perfect for those who are gluten intolerant or vegan, or for anyone who just wants a healthy and delicious treat.

Why

Gluten intolerance

Gluten intolerance is a common problem that can cause digestive issues. When someone with gluten intolerance eats gluten, their body produces antibodies that attack the small intestine. This can lead to symptoms such as abdominal pain, bloating, gas, diarrhea, and constipation.

Veganism

Veganism is a popular lifestyle choice that eliminates the consumption of animal products. This includes meat, dairy, eggs, and honey. There are many reasons why people choose to become vegan, including ethical concerns about the treatment of animals, environmental concerns about the impact of animal agriculture on the planet, and health concerns about the consumption of animal products.

Banana bread

Banana bread is a popular quick bread that is made with mashed bananas, flour, sugar, eggs, and butter. Many traditional banana bread recipes contain gluten and/or dairy products, which makes them unsuitable for people who are gluten intolerant or vegan.

How

Ingredients

For this recipe, you will need the following ingredients:

  • 3 ripe bananas, mashed
  • 1/2 cup almond milk
  • 1/4 cup melted vegan butter
  • 1/4 cup honey
  • 1 egg replacer
  • 1 teaspoon vanilla extract
  • 1 1/2 cups gluten free flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour an 8×8 inch baking pan.
  2. In a large bowl, combine the mashed bananas, almond milk, melted butter, honey, egg replacer, and vanilla extract.
  3. In a separate bowl, whisk together the flour, baking soda, and salt.
  4. Add the dry ingredients to the wet ingredients and mix until just combined. Do not overmix.
  5. Pour the batter into the prepared baking pan and bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
  6. Let the bread cool completely before slicing and serving.

When

This recipe is perfect for any time of day. It can be enjoyed for breakfast, lunch, or dinner. It is also a great snack or dessert.

Where

This recipe can be made at home in just a few simple steps. The ingredients are all easy to find at your local grocery store.

Tips

  • For the best results, use ripe bananas.
  • Be sure to grease and flour the pan well before adding the batter.
  • Bake the bread until a toothpick inserted into the center comes out clean.

Recommendation

This recipe is a great way to enjoy a delicious and healthy treat. It is also perfect for those who are gluten intolerant or vegan.

Conclusion

Thank you for reading! hope you found this article helpful. If you have any questions or comments, please feel free to leave them below.

easy gluten free vegan banana bread recipe

1 1/2 cups gluten free flour blend
1/2 cup almond flour
1/2 cup sugar
1/4 cup unsweetened almond milk
1/4 cup melted coconut oil
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1 cup mashed ripe bananas

1 cup almond flour

Add the wet ingredients to the dry ingredients and stir until just combined. Do not overmix.

1 teaspoon

– 3 Ripe Bananas
– 1/2 Cup Almond Milk
– 1/2 Cup Maple Syrup
– 1/4 Cup Coconut Oil, Melted
– 1/4 Cup Almond Flour
– 1/4 Cup Oat Flour
– 1/4 Cup Brown Rice Flour
– 1/4 Cup Tapioca Flour
– 1/2 Teaspoon Baking Soda
– 1/2 Teaspoon Salt
– 1/4 Teaspoon Ground Cinnamon
– 1/4 Teaspoon Nutmeg
– 1/4 Teaspoon Allspice

You can use oat flour, millet flour, or sorghum flour.

Use gluten-free flour instead of all-purpose flour.

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