Easy Healthy Beef Stroganoff Recipe

Beef stroganoff is a classic dish that is often served in restaurants, but it can be surprisingly unhealthy. This recipe for easy healthy beef stroganoff is made with lean beef, low-fat sour cream, and whole-wheat noodles, so you can enjoy all the flavor of beef stroganoff without the guilt.

Why Is Beef Stroganoff Unhealthy?

Traditional beef stroganoff is made with fatty beef, heavy cream, and butter, which can make it a high-calorie and high-fat dish. Here are some of the reasons why beef stroganoff is unhealthy:

• High in saturated fat: Beef stroganoff is made with fatty beef, which is high in saturated fat. Saturated fat can increase your risk of heart disease and stroke.
• High in calories: Beef stroganoff is also high in calories, which can lead to weight gain.
• Contains unhealthy ingredients: Traditional beef stroganoff is made with unhealthy ingredients such as heavy cream, butter, and white flour. These ingredients can increase your risk of heart disease, stroke, and obesity.

How to Make an Easy Healthy Beef Stroganoff Recipe

This recipe for easy healthy beef stroganoff is made with lean beef, low-fat sour cream, and whole-wheat noodles, so you can enjoy all the flavor of beef stroganoff without the guilt.

Ingredients:

• 1 pound lean beef sirloin steak, cut into 1-inch pieces
• 1 tablespoon olive oil
• 1/2 cup chopped onion
• 1/2 cup chopped green bell pepper
• 1/2 cup chopped red bell pepper
• 1 (10.5 ounce) can condensed cream of mushroom soup
• 1 cup low-fat sour cream
• 1/2 cup chopped fresh parsley
• 1/4 cup chopped fresh chives
• 1/4 cup dry white wine
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1 pound whole-wheat noodles

Instructions:

1. In a large skillet over medium heat, brown the beef in the olive oil.
2. Add the onion, green bell pepper, and red bell pepper and cook until softened, about 5 minutes.
3. Add the cream of mushroom soup, sour cream, parsley, chives, white wine, salt, and pepper to the skillet and bring to a boil.
4. Reduce heat to low and simmer for 15 minutes, or until the beef is cooked through.
5. While the beef is simmering, cook the noodles according to the package directions.
6. Serve the beef stroganoff over the noodles and enjoy!

When to Make This Recipe

This recipe for easy healthy beef stroganoff is perfect for a quick and easy weeknight meal. It is also great for a potluck or dinner party.

Where to Serve This Recipe

This recipe for easy healthy beef stroganoff is perfect for serving at home, at a restaurant, or at a party.

Tips for Making This Recipe

• Marinate the beef in the sour cream for at least 30 minutes before cooking. This will help to tenderize the meat and add flavor.
• Cook the beef slowly over low heat to prevent it from drying out.
• Add the vegetables to the pan towards the end of cooking so that they do not overcook.

Recommendation

highly recommend this recipe! It is easy to make, healthy, and delicious.

Conclusion

Thank you for reading! I