Easy Jamaican Beef Stew Recipe

Jamaican beef stew is a hearty and flavorful dish that is perfect for a cold winter night. This recipe is easy to follow and makes a delicious meal for the whole family.

Ingredients

• 1 pound of beef stew meat
• 1 onion, chopped
• 2 cloves of garlic, minced
• 2 bell peppers, chopped
• 1 (15 ounce) can of black beans, rinsed and drained
• 1 (15 ounce) can of kidney beans, rinsed and drained
• 1 (10 ounce) can of diced tomatoes with green chilies
• 1 tablespoon of tomato paste
• 1 teaspoon of dried oregano
• 1 teaspoon of ground cumin
• 1 teaspoon of salt
• 1/2 teaspoon of black pepper
• 1 cup of beef broth
• 1/2 cup of water

Instructions

1. In a large pot or Dutch oven over medium heat, brown the beef stew meat in the oil.
2. Add the onion, garlic, and bell peppers and cook until softened.
3. Stir in the black beans, kidney beans, tomatoes, tomato paste, oregano, cumin, salt, and black pepper.
4. Add the beef broth and water and bring to a boil.
5. Reduce heat to low and simmer for 1 hour, or until the beef is tender.
6. Serve the stew with rice or tortillas.

FAQ

Q: What can use instead of beef stew meat?

You can use any type of beef, such as chuck roast, flank steak, or sirloin steak. You can also use chicken, pork, or tofu.

Q: What can use instead of black beans and kidney beans?

You can use any type of beans, such as pinto beans, navy beans, or lentils. You can also use chickpeas or peas.

Q: What can use instead of tomatoes?

You can use tomato sauce, crushed tomatoes, or tomato paste. You can also use canned or fresh tomatoes.

Q: What can use instead of tomato paste?

You can use tomato sauce, crushed tomatoes, or fresh tomatoes. You can also use tomato paste.

Q: What can use instead of oregano?

You can use thyme, basil, or rosemary. You can also use dried or fresh herbs.

Q: What can use instead of cumin?

You can use coriander, chili powder, or curry powder. You can also use ground or whole spices.

Q: What can use instead of salt?

You can use soy sauce, Worcestershire sauce, or fish sauce. You can also use salt substitutes.

Q: What can use instead of black pepper?

You can use white pepper, cayenne pepper, or chili powder. You can also use ground or whole spices.

Q: What can use instead of beef broth?

You can use chicken broth, vegetable broth, or water. You can also use stock or bouillon cubes.

Q: What can use instead of water?

You can use chicken broth, vegetable broth, or beef broth. You can also use stock or bouillon cubes.

Pros

• Easy to make
• Hearty and flavorful
• Perfect for a cold winter night
• Makes a delicious meal for the whole family

Tips

• Brown the beef stew meat in a little oil