Easy Keto Dinner Recipes with Ground Beef



Easy Keto Dinner Recipes with Ground Beef

Easy Keto Dinner Recipes with Ground Beef

This article will provide you with 10 easy keto dinner recipes that are perfect for busy weeknights. These recipes are all made with ground beef, which is a great source of protein and nutrients. They are also all low in carbs and calories, making them perfect for a keto diet.

Problem

You are looking for easy keto dinner recipes that are perfect for busy weeknights.

You want recipes that are made with ground beef, which is a great source of protein and nutrients.

You want recipes that are low in carbs and calories, making them perfect for a keto diet.

Solution

Recipe 1: Keto Meatloaf with Cauliflower Mash

Ingredients:

  • 1 pound ground beef
  • 1/2 cup almond flour
  • 1/4 cup grated parmesan cheese
  • 1/4 cup chopped onion
  • 1/4 cup chopped celery
  • 1/4 cup chopped carrots
  • 1 egg
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a large bowl, combine the ground beef, almond flour, parmesan cheese, onion, celery, carrots, egg, garlic powder, salt, and pepper.
  3. Form the mixture into a loaf and place it in a greased 9×5 inch loaf pan.
  4. Bake for 45-50 minutes, or until the meatloaf is cooked through.
  5. Let the meatloaf rest for 10 minutes before slicing and serving.

Serve with cauliflower mash or your favorite keto side dish.

Recipe 2: Keto Taco Salad with Ground Beef and Cauliflower Rice

Ingredients:

  • 1 pound ground beef
  • 1/2 cup chopped onion
  • 1/2 cup chopped bell pepper
  • 1/2 cup chopped tomatoes
  • 1/4 cup chopped cilantro
  • 1/4 cup shredded cheddar cheese
  • 1/4 cup sour cream
  • 1/4 cup salsa
  • 1/4 cup taco seasoning
  • 1 head cauliflower
  • 1 tablespoon olive oil

Instructions:

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. In a large skillet, brown the ground beef, onion, and bell pepper over medium heat.
  3. Add the tomatoes, cilantro, cheddar cheese, sour cream, salsa, and taco seasoning.
  4. Stir to combine and cook for 5 minutes, or until heated through.
  5. Set aside.
  6. Cut the cauliflower into florets.
  7. In a large bowl, toss the cauliflower with the olive oil.
  8. Spread the cauliflower on a baking sheet and bake for 20-25 minutes, or until tender and browned.
  9. Serve the taco filling over the cauliflower rice.

Recipe 3: Keto Chili with Ground Beef and Veggies

Ingredients:

  • 1 pound ground beef
  • 1/2 cup chopped onion
  • 1/2 cup chopped bell pepper
  • 1/2 cup chopped carrots
  • 1/2 cup chopped celery
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easy keto dinner recipes with ground beef

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