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Easy Malai Kofta Recipe
Malai kofta is a popular Indian dish made with soft, pillowy dumplings made from paneer (Indian cottage cheese) and potatoes, simmered in a creamy tomato-based sauce. It is a delicious and flavorful dish that is perfect for a weeknight meal.
Ingredients
- 1 pound paneer, crumbled
- 1 pound potatoes, peeled and cubed
- 1 cup all-purpose flour
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup vegetable oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- 2 tomatoes, chopped
- 1 cup tomato sauce
- 1/2 cup heavy cream
- 1/4 cup cilantro, chopped
Instructions
1. In a large bowl, combine the paneer, potatoes, flour, baking powder, salt, and pepper. Mix well until the ingredients are evenly combined.
2. Form the mixture into 1-inch balls.
3. Heat the oil in a large skillet over medium heat.
4. Add the kofta balls to the skillet and cook for 5-7 minutes per side, or until golden brown.
5. Remove the kofta balls from the skillet and set them aside.
6. In the same skillet, add the onion and cook for 5 minutes, or until softened.
7. Add the garlic, ginger, and tomatoes and cook for 5 minutes more, or until the tomatoes are softened.
8. Add the tomato sauce and heavy cream to the skillet and bring to a boil.
9. Reduce the heat to low and simmer for 15 minutes, or until the sauce has thickened.
10. Add the kofta balls to the sauce and cook for 5 minutes more, or until heated through.
11. Garnish with cilantro and serve immediately.
FAQ
Q: What are the benefits of eating malai kofta?
Malai kofta is a healthy and nutritious dish that is packed with protein, vitamins, and minerals. Paneer is a good source of protein, calcium, and phosphorus, while potatoes are a good source of carbohydrates, potassium, and vitamin The tomato sauce in this recipe is also a good source of vitamins A and C, as well as lycopene, an antioxidant that has been shown to reduce the risk of cancer.
Q: Can make malai kofta ahead of time?
Yes, you can make malai kofta ahead of time and reheat it before serving. To reheat, simply place the kofta balls in a baking dish and bake at 350 degrees Fahrenheit for 15-20 minutes, or until heated through.
Q: What are some other dishes that can make with paneer?
There are many other delicious dishes that you can make with paneer, including:
- Paneer tikka masala
- Paneer butter masala
- Paneer palak
- Paneer tikkis
- Paneer naan
Pros
Malai kofta is a delicious and flavorful dish that is perfect for a weeknight meal. It is also a healthy and nutritious dish that is packed with protein, vitamins, and minerals.
Tips
- Use fresh, high-quality ingredients.
- Make sure to cook the kofta balls until they are cooked through.
- Serve the koftas with a variety of dipping sauces, such as mint chutney, tamarind chutney, or yogurt sauce.
easy malai kofta recipe at home
1 pound of potatoes, peeled and cubed
1/2 cup of all-purpose flour
1/2 cup of cornstarch
1/2 teaspoon of salt
1/4 teaspoon of baking powder
1/4 cup of vegetable oil
1/2 cup of finely chopped onions
1/2 cup of finely chopped tomatoes
1/2 cup of finely chopped green bell pepper
1 teaspoon of ginger-garlic paste
1 teaspoon of red chili powder
1/2 teaspoon of turmeric powder
1/4 teaspoon of garam masala powder
1/4 teaspoon of cumin powder
1/4 teaspoon of coriander powder
1/4 cup of heavy cream
1/4 cup of chopped cilantro leaves
Cook the kofta for 10-12 minutes, or until they are cooked through and floating on the surface of the gravy.
To make the koftas, combine the potatoes, paneer, green peas, coriander, ginger-garlic paste, red chili powder, garam masala, cumin powder, salt, and oil in a bowl. Mix well to combine. Shape the mixture into 1-inch balls.
The koftas should be cooked for 15-20 minutes, or until they are cooked through.
To make the koftas, mix together the paneer, potatoes, green peas, cilantro, ginger-garlic paste, red chili powder, garam masala, cumin powder, and salt in a large bowl. Form the mixture into 1-inch balls and set aside.
Malai kofta is typically cooked for 15-20 minutes, or until the koftas are cooked through and the sauce has thickened.
Malai kofta and paneer kofta are both types of Indian dumplings made from paneer cheese. The main difference between the two is that malai kofta are made with a creamy, yogurt-based sauce, while paneer kofta are typically served in a tomato-based sauce. Malai kofta are also often garnished with almonds and raisins, while paneer kofta are typically garnished with cilantro and onions.