Easy Meatloaf with Oatmeal
Meatloaf is a classic comfort food that is perfect for a family dinner. This easy recipe is made with oatmeal, which adds a healthy and hearty touch.
Why Meatloaf with Oatmeal?
There are many reasons why you should make meatloaf with oatmeal. Here are a few of the benefits:
- Oatmeal is a good source of fiber, which can help to keep you feeling full and satisfied.
- Oatmeal is also a good source of protein, which can help to build and maintain muscle mass.
- Oatmeal is a good source of vitamins and minerals, including iron, magnesium, and zinc.
- Oatmeal is a versatile ingredient that can be used in a variety of dishes.
How to Make Meatloaf with Oatmeal
To make meatloaf with oatmeal, you will need the following ingredients:
- 1 pound ground beef
- 1/2 cup oatmeal
- 1/2 cup ketchup
- 1/4 cup brown sugar
- 1/4 cup chopped onion
- 1/4 cup chopped green bell pepper
- 1 egg
- 1 teaspoon Worcestershire sauce
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl, combine the ground beef, oatmeal, ketchup, brown sugar, onion, green bell pepper, egg, Worcestershire sauce, salt, and pepper.
- Mix well to combine.
- Form the meatloaf mixture into a loaf shape and place it in a greased 9×5 inch loaf pan.
- Bake in the preheated oven for 1 hour, or until a meat thermometer inserted into the center reads 160 degrees F (70 degrees C).
- Let cool for 10 minutes before slicing and serving.
When to Serve Meatloaf with Oatmeal
Meatloaf with oatmeal is a hearty and satisfying dish that is perfect for a family dinner. It can be served with a variety of sides, such as mashed potatoes, green beans, or salad.
Where to Serve Meatloaf with Oatmeal
Meatloaf with oatmeal can be served at home or at a potluck. It is also a great dish to take to a friend or family member who is sick.
Tips for Making Meatloaf with Oatmeal
- Use ground beef that is at least 80% lean.
- Use a large bowl to mix the ingredients together.
- Cover the meatloaf with foil while it cooks to prevent it from drying out.
- Serve the meatloaf with your favorite sides.
Recommendations for Meatloaf with Oatmeal
- Serve the meatloaf with mashed potatoes, green beans, and a side salad.
- Make a meatloaf sandwich with the meatloaf, your favorite cheese, and some lettuce and tomato.
- Use the meatloaf as a filling for tacos or burritos.
- Freeze the meatloaf for a quick and easy meal later.
Summary
Meatloaf with oatmeal is a delicious and healthy dish that is perfect for a family dinner. It is easy to make and can be served with a variety of sides.
If you are looking for a new and exciting way to make meatloaf, give this recipe a try!
easy recipe for meatloaf with oatmeal
Oatmeal
1 pound ground beef
1/2 cup oatmeal
1/2 cup ketchup
1/4 cup brown sugar
1 egg
1 teaspoon Worcestershire sauce
1/2 teaspoon salt
1/4 teaspoon black pepper
1. Use lean ground beef.
2. Mix in 1/2 cup of oatmeal with the ground beef mixture.
3. Add 1/2 cup of ketchup, 1/4 cup of brown sugar, 1/4 cup of Worcestershire sauce, and 1/4 cup of Dijon mustard to the ground beef mixture.
4. Form the meatloaf into a loaf and bake at 350 degrees F for 1 hour.
1 cup of old-fashioned oatmeal
You can use old-fashioned rolled oats, quick-cooking oats, or even oat flour.
1 pound ground beef
1/2 cup oatmeal
1/2 cup ketchup
1/4 cup brown sugar
1/4 cup chopped onion
1/4 cup chopped green bell pepper
1/4 cup chopped celery
1 teaspoon Worcestershire sauce
1 teaspoon salt
1/2 teaspoon black pepper
Oatmeal is a good source of fiber, which can help to keep you feeling full and satisfied. It also contains vitamins and minerals, such as iron, magnesium, and zinc. Adding oatmeal to meatloaf can help to make it a more nutritious meal.