Easy Oatmeal Cookie Recipe Healthy

Oatmeal cookies are a delicious and healthy snack that can be enjoyed by people of all ages. They are made with whole-wheat flour, oats, and honey, making them a good source of fiber, protein, and vitamins. Oatmeal cookies are also low in fat and calories, making them a healthier option than many other types of cookies.

Why Oatmeal Cookies Are Healthy

There are many reasons why oatmeal cookies are a healthy choice. Here are a few of the benefits of eating oatmeal cookies:

Oatmeal Cookies Are a Good Source of Fiber

Oatmeal cookies are a good source of fiber, which is important for digestive health. Fiber helps to keep you feeling full and satisfied, which can help you to control your weight. Fiber also helps to lower cholesterol and blood sugar levels.

Oatmeal Cookies Are a Good Source of Protein

Oatmeal cookies are a good source of protein, which is important for building and repairing muscle tissue. Protein also helps to keep you feeling full and satisfied.

Oatmeal Cookies Are a Good Source of Vitamins and Minerals

Oatmeal cookies are a good source of vitamins and minerals, including iron, magnesium, and zinc. These nutrients are important for overall health and well-being.

How to Make Easy Oatmeal Cookie Recipe Healthy

To make easy oatmeal cookie recipe healthy, you will need the following ingredients:

• 2 cups all-purpose flour
• 1 cup old-fashioned oats
• 1 cup brown sugar
• 1/2 cup butter, softened
• 1 egg
• 1 teaspoon vanilla extract
• 1/2 teaspoon baking soda
• 1/2 teaspoon salt

Instructions:

1. Preheat oven to 375 degrees F (190 degrees C).
2. Line a baking sheet with parchment paper.
3. In a large bowl, whisk together the flour, oats, brown sugar, butter, egg, vanilla extract, baking soda, and salt until well combined.
4. Drop the dough by rounded tablespoons onto the prepared baking sheet, spacing them about 2 inches apart.
5. Bake for 10-12 minutes, or until the edges are golden brown and the centers are set.
6. Let cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.

FAQ

Q: What are the benefits of eating oatmeal cookies?

A: Oatmeal cookies are a good source of fiber, protein, and vitamins and minerals. They are also low in fat and calories, making them a healthier option than many other types of cookies.

Q: What are the ingredients in oatmeal cookies?

A: Oatmeal cookies are typically made with flour, oats, brown sugar, butter, egg, vanilla extract, baking soda, and salt.

Q: How do you make oatmeal cookies?

A: To make oatmeal cookies, you will need the following ingredients:

• 2 cups all-purpose flour
• 1 cup old-fashioned oats
• 1 cup brown sugar
• 1/2 cup butter, softened
• 1 egg
• 1 teaspoon vanilla extract
• 1/2 teaspoon baking soda
• 1/2 teaspoon salt

Instructions:

1. Preheat oven to 375 degrees F (190 degrees C).
2. Line a baking sheet with parchment paper.
3. In a large bowl, whisk together the flour, oats, brown sugar, butter, egg, vanilla extract, baking soda, and salt until well combined.