“`html
Easy Recipe for Asparagus
Asparagus is a delicious and versatile vegetable that can be enjoyed in a variety of ways. This easy recipe for asparagus is a great way to get started cooking with this healthy green.
Ingredients
- 1 pound asparagus
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat oven to 400 degrees Fahrenheit.
- Wash and trim the asparagus.
- Drizzle the asparagus with olive oil and season with salt and pepper.
- Arrange the asparagus on a baking sheet in a single layer.
- Bake for 15-20 minutes, or until the asparagus is tender and slightly browned.
Tips
- To make the asparagus even more flavorful, add some chopped garlic or shallots to the olive oil before drizzling it over the asparagus.
- You can also roast the asparagus with some Parmesan cheese, almonds, or pine nuts.
- Asparagus is a great side dish for grilled meats or fish.
FAQ
Q: Why should eat asparagus?
A: Asparagus is a good source of vitamins, minerals, and fiber. It is also low in calories and fat. Eating asparagus can help improve your heart health, reduce inflammation, and boost your immune system.
Q: How do store asparagus?
A: Asparagus should be stored in the refrigerator in a plastic bag with the ends cut off. It will keep for up to a week.
Q: Can freeze asparagus?
A: Yes, you can freeze asparagus. To freeze asparagus, blanch it in boiling water for 2 minutes, then shock it in ice water. Drain the asparagus and pat it dry. Place the asparagus in a freezer bag and freeze for up to 6 months.
Pros of eating asparagus
- Asparagus is a good source of vitamins, minerals, and fiber.
- Asparagus is low in calories and fat.
- Eating asparagus can help improve your heart health, reduce inflammation, and boost your immune system.
Tips for cooking asparagus
- To make the asparagus even more flavorful, add some chopped garlic or shallots to the olive oil before drizzling it over the asparagus.
- You can also roast the asparagus with some Parmesan cheese, almonds, or pine nuts.
- Asparagus is a great side dish for grilled meats or fish.
Summary
Asparagus is a delicious and versatile vegetable that is packed with nutrients. This easy recipe for asparagus is a great way to get started cooking with this healthy green.
“`
easy recipe for asparagus
Toss asparagus spears with olive oil, salt, and pepper. Roast at 400 degrees F for 10-12 minutes, or until tender-crisp.
Preheat oven to 400 degrees F (200 degrees C).
To blanch asparagus, bring a large pot of salted water to a boil. Add the asparagus spears and cook for 2-3 minutes, or until they are bright green and tender-crisp. Remove the asparagus from the boiling water with a slotted spoon and immediately plunge them into a bowl of ice water to stop the cooking process. Drain the asparagus and pat dry with paper towels.
3-5 minutes
Asparagus should be cooked until it is bright green and tender-crisp. This will take about 5-7 minutes for thin asparagus spears and 8-10 minutes for thicker spears.
To cook asparagus, simply place the spears in a steamer basket over boiling water and steam for 3-5 minutes, or until they are bright green and tender.
To cook asparagus, bring a large pot of salted water to a boil. Add the asparagus and cook until tender-crisp, about 3-5 minutes. Drain and serve immediately.