Easy Recipe for Baking Cod Fish

Cod fish is a delicious and healthy white fish that is perfect for baking. This easy recipe is perfect for a quick and easy weeknight meal.

Ingredients

• 1 pound cod fillets
• 1 tablespoon olive oil
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 tablespoon chopped fresh parsley

Instructions

1. Preheat oven to 400 degrees F (200 degrees C).
2. Line a baking sheet with parchment paper.
3. Place the cod fillets on the baking sheet.
4. Drizzle with olive oil and sprinkle with salt and pepper.
5. Bake for 15-20 minutes, or until the fish is cooked through.
6. Serve immediately, garnished with parsley.

FAQ

Q: What is the best way to cook cod fish?

A: Cod fish is a versatile fish that can be cooked in a variety of ways. Some of the most popular methods include baking, frying, grilling, and poaching.

Q: What are some of the benefits of eating cod fish?

A: Cod fish is a good source of protein, vitamins, and minerals. It is also low in calories and fat.

Q: When is the best time to eat cod fish?

A: Cod fish is best eaten when it is fresh. However, it can also be frozen and stored for later use.

Q: Where can find cod fish?

A: Cod fish is available at most grocery stores. It can also be found at fish markets and specialty stores.

Pros of Baking Cod Fish

• Baking cod fish is a quick and easy way to cook it.
• Baking cod fish does not require a lot of oil or butter, making it a healthy option.
• Baking cod fish results in a moist and flaky fish.

Tips for Baking Cod Fish

• Use a baking sheet with a rim to prevent the fish from drying out.
• Season the fish with salt, pepper, and other spices to taste.
• Bake the fish at a low temperature until it is cooked through.

Summary

Baking cod fish is a delicious and healthy way to enjoy this popular fish. This easy recipe is perfect for a quick and easy weeknight meal.