Easy Recipe for Stuffed Eggplant

Eggplant is a versatile vegetable that can be used in a variety of dishes. This easy recipe for stuffed eggplant is a delicious and healthy way to enjoy this vegetable.

Details

Ingredients

• 1 large eggplant
• 1 cup of cooked rice
• 1/2 cup of chopped onion
• 1/2 cup of chopped green bell pepper
• 1/2 cup of chopped red bell pepper
• 1/2 cup of chopped tomato
• 1/4 cup of chopped fresh parsley
• 1/4 cup of grated Parmesan cheese
• 1/4 cup of olive oil
• 1 teaspoon of salt
• 1/2 teaspoon of black pepper

Instructions

1. Preheat oven to 375 degrees F (190 degrees C).
2. Cut the eggplant in half lengthwise and scoop out the flesh, leaving a 1/2-inch border around the edges.
3. Place the eggplant halves on a baking sheet and bake for 20 minutes, or until softened.
4. While the eggplant is baking, combine the rice, onion, green bell pepper, red bell pepper, tomato, parsley, Parmesan cheese, olive oil, salt, and pepper in a large bowl.
5. Remove the eggplant halves from the oven and fill them with the rice mixture.
6. Bake for an additional 15 minutes, or until the filling is heated through.

When

This recipe is perfect for a quick and easy weeknight meal. It can also be made ahead of time and reheated for a later meal.

Where

This recipe can be made at home in a few simple steps. It can also be made on a grill or in the oven.

Tips

• Use a sharp knife to cut the eggplant in half lengthwise.
• Be sure to salt the eggplant slices and let them sit for at least 30 minutes before cooking to draw out the moisture.
• Stuff the eggplant with your favorite fillings and bake until the eggplant is tender and the filling is cooked through.

Recommendations

Serve the stuffed eggplant with your favorite sides, such as rice, salad, or roasted vegetables.

Conclusion

This easy recipe for stuffed eggplant is a delicious and healthy way to enjoy this versatile vegetable. It’s perfect for a quick and easy weeknight meal or for a special occasion.