Easy Recipe Zucchini Fries



Easy Recipe Zucchini Fries

Easy Recipe Zucchini Fries

Zucchini fries are a healthy and delicious snack that can be enjoyed by people of all ages. They are made with thinly sliced zucchini that is coated in a light batter and baked until golden brown. Zucchini fries are a great way to use up extra zucchini from your garden, and they are also a great option for a quick and easy snack.

Why Zucchini Fries Are a Good Choice

There are many reasons why zucchini fries are a good choice for a healthy snack. Here are a few of the benefits of eating zucchini fries:

  • Zucchini fries are low in calories and fat.
  • Zucchini fries are a good source of fiber.
  • Zucchini fries are a good source of vitamins and minerals, including vitamin A, vitamin C, and potassium.
  • Zucchini fries are a gluten-free and vegan snack option.

How to Make Zucchini Fries

Making zucchini fries is easy. Here is a simple recipe that you can follow:

  1. Preheat your oven to 400 degrees Fahrenheit.
  2. Wash and slice the zucchini into thin strips.
  3. In a bowl, whisk together the flour, cornstarch, baking powder, salt, and pepper.
  4. In a separate bowl, whisk together the egg and milk.
  5. Dip the zucchini strips into the egg mixture, then coat them in the flour mixture.
  6. Place the zucchini fries on a baking sheet lined with parchment paper.
  7. Bake the zucchini fries for 15-20 minutes, or until they are golden brown and crispy.
  8. Serve the zucchini fries immediately with your favorite dipping sauce.

When to Make Zucchini Fries

Zucchini fries are a great snack for any time of day. They are perfect for a quick and easy lunch or dinner, or for a healthy after-school snack. Zucchini fries can also be served as an appetizer or side dish at a party or potluck.

Where to Make Zucchini Fries

Zucchini fries can be made at home in a few simple steps. You will need a few ingredients and a few minutes of your time.

To make zucchini fries at home, you will need:

  • Zucchini
  • Flour
  • Cornstarch
  • Baking powder
  • Salt
  • Pepper
  • Egg
  • Milk
  • Parchment paper
  • Oven

Once you have gathered your ingredients, you can begin making the zucchini fries.

  1. Preheat your oven to 400 degrees Fahrenheit.
  2. Wash and slice the zucchini into thin strips.
  3. In a bowl, whisk together the flour, cornstarch, baking powder, salt, and pepper.
  4. In a separate bowl, whisk together the egg and milk.
  5. Dip the zucchini strips into the egg mixture, then coat them in the flour mixture.
  6. Place the zucchini fries on a baking sheet lined with parchment paper.
  7. Bake the zucchini fries for 15-20 minutes, or until they are golden brown and crispy.
  8. Serve the zucchini fries immediately with your favorite dipping sauce.

Tips for Making Zucchini Fries

Here are a few tips for making zucchini fries:

  • Use a mandoline to slice the zucchini into thin strips. This will help the zucchini fries cook evenly and become crispy.
  • Toss the zucchini fries in a little oil before baking them. This will help them to brown evenly.
  • Bake the zucchini fries at a high temperature.

easy recipe zucchini fries

– 2 medium zucchini, cut into 1-inch thick sticks
– 1 cup all-purpose flour
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1 egg
– 1 cup milk
– 1/2 cup panko breadcrumbs
– Vegetable oil for frying

You will need 2 medium zucchini for this recipe.

Zucchini fries are typically thicker than zucchini chips, and they are often coated in a batter or breadcrumbs before being fried. Zucchini chips are usually thinner and are typically baked instead of fried.

You can use any type of oil that has a high smoke point, such as vegetable oil, canola oil, or peanut oil.

20-25 minutes

20-25 minutes

Garlic powder!

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