Easy Recipes with Ground Beef and Broccoli

Ground beef and broccoli are two very common ingredients that can be used to make a variety of delicious and nutritious dishes. This article will provide you with some easy recipes that you can make at home with these two ingredients.

Details

What are the benefits of eating ground beef and broccoli?

Ground beef and broccoli are both good sources of protein, vitamins, and minerals. Ground beef is a good source of iron, zinc, and B vitamins, while broccoli is a good source of vitamin C, fiber, and potassium. Eating a diet that includes plenty of protein, vitamins, and minerals is important for overall health and well-being.

What are some easy recipes with ground beef and broccoli?

There are many easy recipes that you can make with ground beef and broccoli. Here are a few of our favorites:

* Broccoli Beef Stir-fry: This is a quick and easy stir-fry that is perfect for a weeknight meal. To make it, you will need:
* 1 pound of ground beef
* 1 head of broccoli, cut into florets
* 1 tablespoon of soy sauce
* 1 tablespoon of oyster sauce
* 1 tablespoon of vegetable oil
* 1 teaspoon of garlic powder
* 1 teaspoon of ground black pepper

1. Heat the oil in a large skillet over medium heat.
2. Add the ground beef and cook until browned.
3. Add the broccoli and cook until tender-crisp.
4. Add the soy sauce, oyster sauce, garlic powder, and black pepper and stir to combine.
5. Cook for 1-2 minutes more, or until the sauce has thickened.
6. Serve over rice.

* Loaded Broccoli Beef Casserole: This casserole is a hearty and filling dish that is perfect for a family dinner. To make it, you will need:
* 1 pound of ground beef
* 1 head of broccoli, cut into florets
* 1 can of cream of mushroom soup
* 1 cup of shredded cheddar cheese
* 1/2 cup of breadcrumbs
* 1/4 cup of melted butter

1. Preheat the oven to 350 degrees Fahrenheit.
2. In a large skillet over medium heat, brown the ground beef.
3. Add the broccoli and cook until tender-crisp.
4. In a large bowl, combine the cream of mushroom soup, cheddar cheese, breadcrumbs, and melted butter.
5. Add the ground beef and broccoli mixture to the bowl and stir to combine.
6. Pour the mixture into a 9×13 inch baking dish.
7. Bake for 25-30 minutes, or until the casserole is hot and bubbly.
8. Let cool for a few minutes before serving.

* Broccoli Beef Soup: This soup is a healthy and hearty option that is perfect for a cold winter day. To make it, you will need:
* 1 pound of ground beef
* 1 head of broccoli, cut into florets
* 1 onion, chopped
* 2 cloves of garlic, minced
* 1 tablespoon of olive oil
* 1 teaspoon of salt
* 1/2 teaspoon of black pepper
* 4 cups of chicken broth
* 1 cup of water
* 1/2 cup of chopped carrots
* 1/2 cup of chopped celery

1. Heat the oil in a large pot over medium heat.
2. Add the ground beef and cook until browned.
3. Add the broccoli, onion, garlic, salt, and pepper and cook until the vegetables are softened.
4. Add the chicken broth and water and bring to a boil.
5. Reduce heat and simmer for 20 minutes, or until the broccoli is tender.
6. Add the carrots and celery and cook for 5 minutes more, or until the vegetables are tender.
7. Serve hot.

FAQ

Q: What are some of the common mistakes people make when cooking with ground beef and broccoli?

Some common mistakes people make when cooking with ground beef and broccoli include:

* Not cooking the ground beef all the way through. This can lead to food poisoning.
* Over