Easy Vegan Breakfast Burrito Recipe



Easy Vegan Breakfast Burrito Recipe

Easy Vegan Breakfast Burrito Recipe

Vegan breakfast burritos are a delicious and healthy way to start your day. They are packed with protein, fiber, and nutrients, and they are easy to make. This recipe is perfect for a quick and easy breakfast on a busy morning.

Ingredients

  • 1 large flour tortilla
  • 1/2 cup cooked beans (such as black beans or pinto beans)
  • 1/2 cup cooked rice (such as brown rice or quinoa)
  • 1/2 cup sautéed vegetables (such as mushrooms, onions, peppers, or spinach)
  • 1/4 cup salsa
  • 1/4 cup guacamole
  • 1/4 cup shredded cheese (optional)

Instructions

1. Heat the tortilla in a skillet over medium heat.
2. Add the beans, rice, vegetables, salsa, guacamole, and cheese to the tortilla.
3. Fold the tortilla in half and cook for 1-2 minutes per side, or until the tortilla is heated through and the cheese is melted.
4. Serve immediately.

FAQ

Q: Can make this recipe without beans or rice?

A: Yes, you can make this recipe without beans or rice. Simply omit them from the ingredients list.

Q: Can use a different type of tortilla?

A: Yes, you can use a different type of tortilla, such as a whole-wheat tortilla or a corn tortilla.

Q: Can make this recipe ahead of time?

A: Yes, you can make this recipe ahead of time. Simply assemble the burritos and store them in the refrigerator. When you are ready to eat, reheat the burritos in a skillet over medium heat until heated through.

Q: Can freeze this recipe?

A: Yes, you can freeze this recipe. Simply assemble the burritos and freeze them on a baking sheet. Once they are frozen, transfer them to a freezer bag or container. When you are ready to eat, reheat the burritos in a skillet over medium heat until heated through.

Pros

  • Vegan breakfast burritos are a healthy and nutritious way to start your day.
  • They are packed with protein, fiber, and nutrients.
  • They are easy to make and can be customized to your liking.
  • They are perfect for a quick and easy breakfast on a busy morning.

Tips

  • To make your vegan breakfast burrito even more filling, add some extra protein, such as tofu or beans.
  • For a healthier option, use whole-wheat tortillas instead of flour tortillas.
  • Top your burrito with your favorite vegetables, such as salsa, guacamole, or pico de gallo.

Summary

Vegan breakfast burritos are a delicious and healthy way to start your day. They are packed with protein, fiber, and nutrients, and they are easy to make. This recipe is perfect for a quick and easy breakfast on a busy morning.

easy vegan breakfast burrito recipe

– 1 large flour tortilla
– 1/2 cup black beans, rinsed and drained
– 1/2 cup corn, frozen and thawed
– 1/4 cup salsa
– 1/4 cup guacamole
– 1/4 cup shredded vegan cheese (optional)
– 1/4 cup chopped red onion
– 1/4 cup chopped tomato
– 2 large eggs
– Salt and pepper to taste

Tortillas filled with tofu scramble, black beans, potatoes, corn, avocado, salsa, and guacamole.

1 package of extra firm tofu, crumbled
1/2 cup of salsa
1/4 cup of vegan sour cream
1/4 cup of vegan cheese, shredded
1/4 cup of chopped red onion
1/4 cup of chopped green bell pepper
1/4 cup of chopped cilantro
1 avocado, sliced
Tortillas

1 package extra-firm tofu, drained and crumbled
1/2 cup salsa
1/4 cup nutritional yeast
1 tablespoon chili powder
1 teaspoon cumin
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 cup vegetable broth
1 tablespoon olive oil
2 eggs, scrambled
1/2 cup baby spinach
1/2 cup chopped red onion
1/2 cup chopped tomato
1 avocado, sliced
Tortillas

Some fillings for a vegan breakfast burrito include:

– 1 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1/4 cup maple syrup
– 1/4 cup peanut butter
– 1/4 cup vegan chocolate chips
– 1/4 cup chopped walnuts
– 1/4 cup shredded coconut
– 1/4 teaspoon vanilla extract
– 1/8 teaspoon salt
– 4 large tortillas
– 1 cup black beans, rinsed and drained
– 1 cup corn, frozen and thawed
– 1/2 cup salsa
– 1/4 cup guacamole
– 1/4 cup vegan sour cream
– Chopped lettuce and tomato, for serving

Ingredients:

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