Easy Vegetarian Enchiladas
Enchiladas are a classic Mexican dish that is typically made with meat, cheese, and tortillas. However, this recipe for easy vegetarian enchiladas is a delicious and healthy alternative that everyone will enjoy.
Ingredients
- 1 tablespoon olive oil
- 1 yellow onion, chopped
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 1 (15 ounce) can black beans, rinsed and drained
- 1 (15 ounce) can corn, drained
- 1 (10 ounce) can diced tomatoes with green chilies, undrained
- 1 teaspoon chili powder
- 1/2 teaspoon ground cumin
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 12 corn tortillas
- 1 cup shredded cheddar cheese
- 1/2 cup sour cream
- 1/4 cup chopped fresh cilantro
Instructions
1. Heat the olive oil in a large skillet over medium heat. Add the onion, bell peppers, and cook until softened, about 5 minutes.
2. Add the black beans, corn, tomatoes, chili powder, cumin, salt, and pepper. Bring to a boil, then reduce heat and simmer for 15 minutes, or until the vegetables are tender.
3. Preheat the oven to 375 degrees F (190 degrees C).
4. To assemble the enchiladas, spread 1/2 cup of the enchilada sauce in the bottom of a 9×13 inch baking dish. Dip a tortilla into the enchilada sauce and place it in the baking dish. Fill the tortilla with 1/4 cup of the vegetable filling, 1/4 cup of the shredded cheese, and 1 tablespoon of the sour cream. Roll up the tortilla and place it seam side down in the baking dish. Repeat with the remaining tortillas, enchilada sauce, filling, and cheese.
5. Cover the enchiladas with the remaining enchilada sauce and bake for 20-25 minutes, or until the tortillas are heated through and the cheese is melted.
6. Sprinkle the enchiladas with the chopped cilantro and serve immediately.
FAQ
Q: Can use flour tortillas instead of corn tortillas?
A: Yes, you can use flour tortillas in this recipe. Just be sure to cook them for a little longer, as they will take longer to soften than corn tortillas.
Q: Can make this recipe ahead of time?
A: Yes, you can make this recipe ahead of time and reheat it before serving. To reheat, cover the enchiladas with foil and bake at 350 degrees F (175 degrees C) for 15-20 minutes, or until heated through.
Q: What are some other toppings that can add to my enchiladas?
A: Some other toppings that you can add to your enchiladas include guacamole, salsa, lettuce, tomatoes, and olives.
Pros
- Easy to make
- Healthy and delicious
- Kid-friendly
- Can be made ahead of time
Tips
- Use corn tortillas that are soft and pliable.
- Don’t overfill the tortillas, or they will be difficult to roll up.
- Top the enchiladas with your favorite toppings.
- Serve with your favorite sides, such as rice, beans, and salad.
Summary
This easy vegetarian enchilada recipe is a delicious and healthy alternative to traditional enchiladas. It is perfect
easy enchiladas recipe vegetarian
Prepare the filling by mixing together the black beans, corn, tomatoes, onions, peppers, and cilantro.
You can use shredded tofu, beans, or vegetables.
Here are some tips for making easy enchiladas recipe vegetarian:
You can use tofu, tempeh, or seitan.
Some vegetarian enchilada fillings include:
Yes, you can make this recipe with gluten-free tortillas. Just make sure to use a brand that is certified gluten-free.
Black beans, corn, and cheese.