Egg Roll in a Bowl



Egg Roll in a Bowl

Egg Roll in a Bowl

Egg roll in a bowl is a delicious and hearty dish that is perfect for a quick and easy meal. It is made with a flavorful stir-fry sauce, shredded cabbage, carrots, and ground pork or chicken. The egg roll filling is then cooked in a skillet and served over rice.

Benefits of Egg Roll in a Bowl

Egg roll in a bowl is a healthy and delicious dish that is packed with nutrients. It is a good source of protein, fiber, vitamins, and minerals. Additionally, egg roll in a bowl is low in calories and fat, making it a great option for people who are trying to lose weight or maintain a healthy weight.

Why You Should Make Egg Roll in a Bowl Instead of Traditional Egg Rolls

Traditional egg rolls are deep-fried, which makes them high in calories and fat. Egg roll in a bowl is a healthier alternative because it is baked or grilled, which means it is lower in calories and fat. Additionally, egg roll in a bowl is made with fresh vegetables, which traditional egg rolls do not contain.

How to Make Egg Roll in a Bowl

To make egg roll in a bowl, you will need the following ingredients:

  • 1 pound ground pork or chicken
  • 1 tablespoon vegetable oil
  • 1 cup shredded cabbage
  • 1 cup shredded carrots
  • 1/2 cup chopped onion
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped red bell pepper
  • 1 tablespoon soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon ground black pepper
  • 1/2 cup chicken broth
  • 1 cup cooked rice

Instructions:

  1. In a large skillet, heat the vegetable oil over medium heat.
  2. Add the ground pork or chicken and cook until browned.
  3. Add the cabbage, carrots, onion, green bell pepper, and red bell pepper to the skillet and cook until softened.
  4. Add the soy sauce, oyster sauce, garlic powder, and black pepper to the skillet and stir to combine.
  5. Add the chicken broth to the skillet and bring to a boil.
  6. Reduce heat to low and simmer for 10 minutes, or until the liquid has reduced.
  7. Serve the egg roll filling over rice.

When is the Best Time to Make Egg Roll in a Bowl?

Egg roll in a bowl is a great dish to make for a quick and easy weeknight meal. It is also perfect for a potluck or party.

What Occasions are Perfect for Egg Roll in a Bowl?

Egg roll in a bowl is a versatile dish that can be enjoyed on any occasion. It is perfect for a quick and easy weeknight meal, a potluck or party, or a casual lunch or dinner.

Where Can You Find Egg Roll in a Bowl?

Egg roll in a bowl is a popular dish that can be found at many Chinese restaurants. It can also be found at some grocery stores and Asian markets.

How to Make Egg Roll in a Bowl at Home

Making egg roll in a bowl at home is easy and simple. You can follow the recipe above to make your own egg roll in a bowl.

Tips for Making the Best Egg Roll in a Bowl

  • Use fresh, high-quality ingredients.
  • Cook the egg roll filling until it is cooked through.
  • Serve the egg roll filling over rice.
  • Add your favorite toppings, such as chopped peanuts, green onions, or sesame seeds.

Recommendation

Our recommendation for

easy recipe egg roll in a bowl

Ingredients:

You can use tofu, mashed potatoes, or chickpeas.

About 10 minutes

The secret to making crispy egg rolls is to use a thin wrapper and to fry them in hot oil for a short amount of time.

You can add any vegetables or protein you like to your egg roll in a bowl. Some popular additions include shredded carrots, cabbage, mushrooms, chicken, or tofu.

– 12 large eggs

You can substitute shredded carrots, shredded zucchini, or even shredded sweet potato for the cabbage.

Rate this post