Egg Roll in a Bowl
Egg roll in a bowl is a delicious and hearty dish that is perfect for a quick and easy meal. It is made with a flavorful stir-fry sauce, shredded cabbage, carrots, and ground pork or chicken. The egg roll filling is then cooked in a skillet and served over rice.
Benefits of Egg Roll in a Bowl
Egg roll in a bowl is a healthy and delicious dish that is packed with nutrients. It is a good source of protein, fiber, vitamins, and minerals. Additionally, egg roll in a bowl is low in calories and fat, making it a great option for people who are trying to lose weight or maintain a healthy weight.
Why You Should Make Egg Roll in a Bowl Instead of Traditional Egg Rolls
Traditional egg rolls are deep-fried, which makes them high in calories and fat. Egg roll in a bowl is a healthier alternative because it is baked or grilled, which means it is lower in calories and fat. Additionally, egg roll in a bowl is made with fresh vegetables, which traditional egg rolls do not contain.
How to Make Egg Roll in a Bowl
To make egg roll in a bowl, you will need the following ingredients:
- 1 pound ground pork or chicken
- 1 tablespoon vegetable oil
- 1 cup shredded cabbage
- 1 cup shredded carrots
- 1/2 cup chopped onion
- 1/2 cup chopped green bell pepper
- 1/2 cup chopped red bell pepper
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon garlic powder
- 1 teaspoon ground black pepper
- 1/2 cup chicken broth
- 1 cup cooked rice
Instructions:
- In a large skillet, heat the vegetable oil over medium heat.
- Add the ground pork or chicken and cook until browned.
- Add the cabbage, carrots, onion, green bell pepper, and red bell pepper to the skillet and cook until softened.
- Add the soy sauce, oyster sauce, garlic powder, and black pepper to the skillet and stir to combine.
- Add the chicken broth to the skillet and bring to a boil.
- Reduce heat to low and simmer for 10 minutes, or until the liquid has reduced.
- Serve the egg roll filling over rice.
When is the Best Time to Make Egg Roll in a Bowl?
Egg roll in a bowl is a great dish to make for a quick and easy weeknight meal. It is also perfect for a potluck or party.
What Occasions are Perfect for Egg Roll in a Bowl?
Egg roll in a bowl is a versatile dish that can be enjoyed on any occasion. It is perfect for a quick and easy weeknight meal, a potluck or party, or a casual lunch or dinner.
Where Can You Find Egg Roll in a Bowl?
Egg roll in a bowl is a popular dish that can be found at many Chinese restaurants. It can also be found at some grocery stores and Asian markets.
How to Make Egg Roll in a Bowl at Home
Making egg roll in a bowl at home is easy and simple. You can follow the recipe above to make your own egg roll in a bowl.
Tips for Making the Best Egg Roll in a Bowl
- Use fresh, high-quality ingredients.
- Cook the egg roll filling until it is cooked through.
- Serve the egg roll filling over rice.
- Add your favorite toppings, such as chopped peanuts, green onions, or sesame seeds.
Recommendation
Our recommendation for
easy recipe egg roll in a bowl
Ingredients:
You can use tofu, mashed potatoes, or chickpeas.
About 10 minutes
The secret to making crispy egg rolls is to use a thin wrapper and to fry them in hot oil for a short amount of time.
You can add any vegetables or protein you like to your egg roll in a bowl. Some popular additions include shredded carrots, cabbage, mushrooms, chicken, or tofu.
– 12 large eggs
You can substitute shredded carrots, shredded zucchini, or even shredded sweet potato for the cabbage.