Healthy Chili Recipe Slow Cooker



Healthy Chili Recipe Slow Cooker

Healthy Chili Recipe Slow Cooker

Learn how to make a healthy chili recipe in your slow cooker. This recipe is packed with protein and fiber, and it’s perfect for a winter meal.

Why Make This Healthy Chili Recipe?

There are many reasons to make this healthy chili recipe. Here are a few:

  • It’s a healthy meal that’s packed with protein and fiber.
  • It’s easy to make, even if you’re short on time.
  • It’s a warm and comforting meal that’s perfect for a cold winter day.

How to Make This Healthy Chili Recipe

To make this healthy chili recipe, you will need the following ingredients:

  • 1 pound lean ground beef or turkey
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (15 ounce) can kidney beans, rinsed and drained
  • 1 (15 ounce) can corn, drained
  • 1 (10 ounce) can diced tomatoes with green chilies
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup vegetable broth

To make the chili, first brown the ground beef or turkey in a large skillet over medium heat. Drain any excess fat. Add the onion, garlic, green bell pepper, and red bell pepper to the skillet and cook until softened, about 5 minutes. Stir in the black beans, kidney beans, corn, tomatoes, chili powder, cumin, oregano, salt, and black pepper. Bring to a boil, then reduce heat to low and simmer for 8-10 hours, or until the chili is thickened and the flavors have melded.

Serve the chili with your favorite toppings, such as sour cream, cheese, and guacamole.

FAQ

Q: Can use different beans in this recipe?

A: Yes, you can use any type of beans you like in this recipe. Some other good options include pinto beans, chickpeas, or lentils.

Q: Can make this recipe ahead of time?

A: Yes, you can make this recipe ahead of time and reheat it before serving. To reheat, simply place the chili in a saucepan over low heat and cook until heated through.

Q: Can freeze this recipe?

A: Yes, you can freeze this recipe for later. To freeze, simply place the chili in a freezer-safe container and freeze for up to 3 months. When you’re ready to eat, thaw the chili in the refrigerator overnight and reheat it before serving.

Q: What are some other ways to serve this chili?

A: There are many ways to serve this chili. You can serve it with your favorite toppings, such as sour cream, cheese, and guacamole. You can also serve it on top of rice or baked potatoes.

Pros of Making This Healthy Chili Recipe

  • It’s a healthy meal that’s packed with protein and fiber.
  • It’s easy to make, even if you’re short on time.
  • It’s a warm and comforting meal that’s perfect for a cold winter day.
  • It can be made ahead of time and reheated.
  • It can be frozen for later.
  • It’s versatile and can be served with a variety of toppings.

Tips for Making This

healthy chili recipe slow cooker

1 pound ground turkey, browned
1 onion, chopped
2 bell peppers, chopped
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can kidney beans, rinsed and drained
1 (15 ounce) can corn, drained
1 (10 ounce) can diced tomatoes with green chilies, undrained
1 (10 ounce) can tomato soup
1 tablespoon chili powder
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup chopped fresh cilantro

Slow cooker chili is a great way to save time and energy. It’s also a great way to make a healthy and hearty meal. Here are some of the benefits of making chili in a slow cooker:

– Lean ground beef or turkey
– Beans (such as black beans, pinto beans, or kidney beans)
– Vegetables (such as onions, peppers, tomatoes, and corn)
– Spices (such as chili powder, cumin, oregano, and paprika)
– Low-sodium broth or water
– Cilantro for garnish

1 pound lean ground beef

Here are some tips for making a healthy chili recipe in a slow cooker:

You can add beans, vegetables, and lean protein to your chili to make it healthier. Beans are a good source of fiber, protein, and iron, and vegetables add vitamins, minerals, and antioxidants. Lean protein can help you feel full longer and keep you from overeating.

A healthy chili recipe slow cooker is a recipe that is made in a slow cooker and is low in calories, fat, and sodium.

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