How to Cook Asparagus in the Oven

Asparagus is a delicious and healthy vegetable that can be cooked in a variety of ways. One of the easiest and most foolproof methods is to cook it in the oven. This method results in asparagus that is perfectly tender and flavorful.

Why Cook Asparagus in the Oven?

• It’s easy: Oven-baked asparagus is very easy to make. You simply need to toss the asparagus with olive oil, salt, and pepper, and then roast it in the oven until it’s tender.
• It’s healthy: Asparagus is a low-calorie vegetable that is packed with nutrients. It’s a good source of vitamins A, C, E, and K, as well as fiber and folate.
• It’s versatile: Oven-baked asparagus can be served as a side dish or as a main course. It can also be added to salads, soups, and sandwiches.

How to Cook Asparagus in the Oven

1. Preheat the oven to 400 degrees Fahrenheit.
2. Line a baking sheet with parchment paper.
3. Trim the ends of the asparagus spears.
4. Toss the asparagus with olive oil, salt, and pepper.
5. Spread the asparagus spears in a single layer on the baking sheet.
6. Roast the asparagus in the oven for 10-12 minutes, or until it’s tender.

When to Cook Asparagus in the Oven

You can cook asparagus in the oven any time of year. However, it’s especially delicious in the spring when asparagus is in season.

Where to Cook Asparagus in the Oven

You can cook asparagus in the oven in any oven. However, a convection oven will cook the asparagus more evenly.

Tips for Cooking Asparagus in the Oven

• To make the asparagus even more flavorful, you can add some garlic, lemon zest, or Parmesan cheese to it before roasting.
• You can also roast asparagus with other vegetables, such as carrots, potatoes, or tomatoes.
• If you’re short on time, you can also steam asparagus in the oven. Simply place the asparagus spears in a steamer basket over a baking sheet filled with water. Steam the asparagus for 5-7 minutes, or until it’s tender.

Pros of Cooking Asparagus in the Oven

• Oven-baked asparagus is very easy to make.
• Asparagus is a low-calorie vegetable that is packed with nutrients.
• Oven-baked asparagus can be served as a side dish or as a main course.
• Asparagus can be roasted with other vegetables for a delicious and healthy meal.

Tips for Cooking Asparagus in the Oven

• To make the asparagus even more flavorful, you can add some garlic, lemon zest, or Parmesan cheese to it before roasting.
• You can also roast asparagus with other vegetables, such as carrots, potatoes, or tomatoes.
• If you’re short on time, you can also steam asparagus in the oven. Simply place the asparagus spears in a steamer basket over a baking sheet filled with water. Steam the asparagus for 5-7 minutes, or until it’s tender.

Conclusion

Oven-baked asparagus is a delicious and healthy way to enjoy this spring vegetable. It’s easy to make, versatile, and packed with nutrients. So next time you’re looking for a side dish, give oven-baked asparagus a try!