How to Make Eggplant Parmesan



How to Make Eggplant Parmesan

How to Make Eggplant Parmesan

Eggplant Parmesan is a classic Italian dish that is both delicious and nutritious. It is made with layers of eggplant, tomato sauce, and cheese, and is typically baked in the oven until the cheese is melted and bubbly. This dish is perfect for a weeknight meal or a special occasion.

Ingredients

  • 1 large eggplant, sliced lengthwise
  • 1 cup of all-purpose flour
  • 1 cup of breadcrumbs
  • 1/2 cup of milk
  • 1 egg
  • 1/2 cup of olive oil
  • 1 jar of marinara sauce
  • 1 cup of shredded mozzarella cheese
  • 1/2 cup of grated Parmesan cheese

Instructions

  1. Preheat oven to 400 degrees Fahrenheit.
  2. Slice the eggplant into 1/2-inch thick rounds.
  3. In a shallow bowl, combine the flour, breadcrumbs, milk, and egg.
  4. Dip each eggplant slice into the batter, then coat in the breadcrumbs.
  5. Heat the olive oil in a large skillet over medium heat.
  6. Fry the eggplant slices in the oil until they are golden brown on both sides.
  7. Place the eggplant slices on a baking sheet lined with parchment paper.
  8. Top the eggplant slices with marinara sauce, mozzarella cheese, and Parmesan cheese.
  9. Bake the eggplant parmesan in the oven for 20-25 minutes, or until the cheese is melted and bubbly.
  10. Serve immediately.

FAQ

What is the best way to prepare eggplant for eggplant parmesan?

The best way to prepare eggplant for eggplant parmesan is to slice it into 1/2-inch thick rounds. Then, dip each slice into a mixture of flour, breadcrumbs, milk, and egg. This will help to create a crispy crust on the eggplant when it is fried.

Can use frozen eggplant for eggplant parmesan?

Yes, you can use frozen eggplant for eggplant parmesan. However, you will need to thaw the eggplant before using it. Once the eggplant is thawed, you can slice it and proceed with the recipe as directed.

Can make eggplant parmesan ahead of time?

Yes, you can make eggplant parmesan ahead of time. You can either bake the eggplant parmesan completely and then reheat it before serving, or you can bake it halfway and then freeze it. To freeze the eggplant parmesan, bake it for 20 minutes, then let it cool completely. Once the eggplant parmesan is cool, wrap it tightly in plastic wrap and freeze it for up to 3 months. When you are ready to serve the eggplant parmesan, thaw it overnight in the refrigerator and then bake it for an additional 10-15 minutes, or until the cheese is melted and bubbly.

What are some tips for making eggplant parmesan?

Here are some tips for making eggplant parmesan:

* Use a sharp knife to slice the eggplant. This will help to create even slices that will cook evenly.
* Be sure to coat the eggplant slices in the batter thoroughly. This will help to create a crispy crust on the eggplant when it is fried.
* Don’t overcrowd the skillet when frying the eggplant slices. This will help to prevent the eggplant from sticking together.
* Bake the eggplant parmesan until the cheese is melted and bubbly. This will ensure that the eggplant is cooked through and the cheese is gooey and delicious.

Pros and Cons of Eggplant Parmesan

Pros

* Eggplant parmesan is a delicious and nutritious dish.
* It is a great way to add more vegetables to your diet.
* Eggplant parmesan is a versatile dish that can be enjoyed on its own or as part of a larger meal.
* It is easy to make and can be prepared ahead of time.

Cons

* Eggplant parmesan can be high in calories and fat.
* It is not a good choice

easy healthy eggplant recipe

Baked Eggplant Parmesan

1 large eggplant, sliced into 1/2-inch rounds
1/2 cup olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup chopped fresh basil
1/4 cup chopped fresh parsley

Preheat oven to 400 degrees F (200 degrees C).

– 1 large eggplant, peeled and cut into 1-inch cubes
– 1/2 cup olive oil
– 1/2 cup balsamic vinegar
– 1/4 cup chopped fresh basil
– 1/4 cup chopped fresh parsley
– Salt and pepper to taste

Preheat oven to 400 degrees F (200 degrees C).

What kind of eggplant is best for this recipe?

Preheat oven to 400 degrees F (200 degrees C).

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