How to Make the Best Brussels Sprouts in an Air Fryer

Brussels sprouts are a healthy and delicious vegetable that can be cooked in a variety of ways. Air frying is a great way to cook Brussels sprouts because it is quick, easy, and produces a crispy, flavorful result.

Details

Ingredients

• 1 pound Brussels sprouts, trimmed
• 1 tablespoon olive oil
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions

1. Preheat the air fryer to 400 degrees Fahrenheit.
2. Cut the Brussels sprouts in half lengthwise.
3. Toss the Brussels sprouts with the olive oil, salt, and pepper.
4. Air fry the Brussels sprouts for 10-12 minutes, or until they are tender and crispy.

FAQ

Q: Can use frozen Brussels sprouts in an air fryer?

Yes, you can use frozen Brussels sprouts in an air fryer. Simply follow the same instructions as above, but cook the Brussels sprouts for an additional 2-3 minutes.

Q: Can use any type of oil in an air fryer?

You can use any type of oil in an air fryer, but recommend using a light oil, such as olive oil or avocado oil. This will help to prevent the Brussels sprouts from becoming greasy.

Q: How long can store cooked Brussels sprouts in the refrigerator?

Cooked Brussels sprouts can be stored in the refrigerator for up to 3 days. Simply store them in an airtight container.

Q: Can reheat cooked Brussels sprouts in the air fryer?

Yes, you can reheat cooked Brussels sprouts in the air fryer. Simply preheat the air fryer to 350 degrees Fahrenheit and cook the Brussels sprouts for 2-3 minutes, or until they are heated through.

Pros of Air Frying Brussels Sprouts

• Quick and easy
• Crispy and flavorful
• No oil required
• Healthy

Tips for Air Frying Brussels Sprouts

• Use fresh Brussels sprouts.
• Cut the Brussels sprouts in half lengthwise.
• Toss the Brussels sprouts with olive oil, salt, and pepper.
• Air fry the Brussels sprouts at 400 degrees Fahrenheit for 10-12 minutes, or until they are tender and crispy.

Summary

Air frying Brussels sprouts is a quick, easy, and healthy way to cook this delicious vegetable. Simply follow the instructions above to make the best Brussels sprouts in an air fryer.

Enjoy!