Keto Lasagna Recipe
Lasagna is a classic Italian dish that is often made with noodles, cheese, and tomato sauce. However, this keto lasagna recipe is made with a noodle substitute made from zucchini noodles, a low-carb cheese, and a homemade tomato sauce. This recipe is perfect for anyone who is following a keto diet or who is looking for a healthier alternative to traditional lasagna.
Why This Keto Lasagna Recipe Is Better Than Traditional Lasagna
Problem
Traditional lasagna is high in carbs and calories. A single serving of lasagna can contain over 500 calories and 30 grams of carbs. This makes it a poor choice for people who are following a keto diet or who are looking for a healthier alternative.
Solution
This keto lasagna recipe is made with a noodle substitute made from zucchini noodles, a low-carb cheese, and a homemade tomato sauce. This recipe is low in carbs and calories, making it a healthier alternative to traditional lasagna.
When to Make This Keto Lasagna Recipe
This recipe is perfect for a weeknight meal or a special occasion. It can be made ahead of time and reheated for later.
Where to Make This Keto Lasagna Recipe
This recipe can be made at home in a conventional oven. It can also be made in an Instant Pot or slow cooker.
Tips for Making This Keto Lasagna Recipe
To make the zucchini noodles, use a spiralizer to slice the zucchini into thin noodles.
To make the homemade tomato sauce, simmer crushed tomatoes, tomato paste, garlic, onion, and herbs in a saucepan until thickened.
To assemble the lasagna, layer the zucchini noodles, cheese, and tomato sauce in a baking dish.
Bake the lasagna until the cheese is melted and bubbly and the zucchini noodles are tender.
Recommendation
This keto lasagna recipe is a delicious and healthy alternative to traditional lasagna. It is perfect for anyone who is following a keto diet or who is looking for a healthier alternative.
Conclusion
This keto lasagna recipe is sure to become a new family favorite. It is easy to make, delicious, and healthy. So what are you waiting for? Give it a try today!
FAQ
Q: What are the ingredients for this keto lasagna recipe?
A: The ingredients for this keto lasagna recipe include zucchini noodles, ricotta cheese, mozzarella cheese, parmesan cheese, marinara sauce, garlic, onion, and herbs.
Q: How long does it take to make this keto lasagna recipe?
A: This keto lasagna recipe takes about 1 hour to make, including prep time and cook time.
Q: Can make this keto lasagna recipe ahead of time?
A: Yes, you can make this keto lasagna recipe ahead of time. Simply assemble the lasagna and refrigerate it for up to 24 hours before baking.
Q: Can freeze this keto lasagna recipe?
A: Yes, you can freeze this keto lasagna recipe. Simply assemble the lasagna and freeze it for up to 3 months. Thaw the lasagna overnight in the refrigerator before baking.
Q: What are the macros for this keto lasagna recipe?
A: The macros for this keto lasagna recipe are as follows:
Carbohydrates: 12g
Protein: 25g
Fat: 28g
Q: Is this keto lasagna recipe gluten-free?
Yes, this keto lasagna recipe is gluten-free.
Q: Is this keto lasagna recipe dairy-free?
No, this keto lasagna recipe is not dairy-free. However, you can substitute dairy-free cheese for the mozzarella cheese in this recipe.
Q: Is this keto lasagna recipe nut-free?
keto lasagna recipe
– 1 pound ground beef
– 1/2 cup Rao’s marinara sauce
– 1/2 cup shredded mozzarella cheese
– 1/4 cup grated Parmesan cheese
– 1/4 cup chopped fresh basil
– 1/4 cup chopped red onion
– 1/4 cup chopped green bell pepper
– 1/4 cup chopped yellow bell pepper
– 1/4 cup chopped mushrooms
– 1 large egg
– 1 teaspoon Italian seasoning
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1/4 cup almond flour
– 1/4 cup grated Parmesan cheese
– 1/4 cup melted butter
– 1 pound ground beef
This keto lasagna recipe is a delicious and low-carb alternative to traditional lasagna. It is made with almond flour noodles, ricotta cheese, mozzarella cheese, and marinara sauce. It is also very easy to make, and can be on your table in just 30 minutes.
– 1 pound ground beef
Zucchini noodles
A keto lasagna recipe is a low-carb version of the classic dish, made with almond flour noodles, ground beef, marinara sauce, and cheese. A regular lasagna recipe is made with traditional pasta noodles, ground beef, marinara sauce, and cheese.
Here are some tips for making keto lasagna: