Keto Pumpkin Pie Recipe

Keto pumpkin pie is a delicious and healthy dessert that is perfect for those on a ketogenic diet. This recipe is easy to follow and produces a pie that is both flavorful and satisfying.

Why Keto Pumpkin Pie?

There are many reasons why you might want to make keto pumpkin pie. Here are a few of the benefits:

• Keto pumpkin pie is low in carbs and sugar. This makes it a great option for those on a ketogenic diet, which is a low-carb, high-fat diet.
• Keto pumpkin pie is high in protein and fiber. These nutrients are essential for a healthy diet and can help you feel full and satisfied.
• Keto pumpkin pie is made with wholesome ingredients. This includes almond flour, coconut flour, eggs, and pumpkin puree.

How to Make Keto Pumpkin Pie

This keto pumpkin pie recipe is simple to follow and produces a delicious pie that is perfect for the holidays or any special occasion.

1. Preheat oven to 350 degrees F (175 degrees C).
2. In a large bowl, whisk together the almond flour, coconut flour, baking powder, and salt.
3. In a separate bowl, whisk together the melted butter, eggs, heavy cream, and vanilla extract.
4. Add the wet ingredients to the dry ingredients and mix until just combined. Do not overmix.
5. Pour the batter into a 9-inch pie plate that has been greased and floured.
6. Bake for 25-30 minutes, or until the crust is golden brown and a toothpick inserted into the center comes out clean.
7. Let the pie cool completely before filling.
8. To make the filling, combine the pumpkin puree, eggs, heavy cream, spices, and vanilla extract in a large bowl.
9. Pour the filling into the cooled pie crust.
10. Bake for 45-50 minutes, or until the filling is set.
11. Let the pie cool completely before serving.

FAQ

Q: What are the ingredients in keto pumpkin pie?

The ingredients in keto pumpkin pie include almond flour, coconut flour, eggs, heavy cream, pumpkin puree, spices, and vanilla extract.

Q: How long does it take to make keto pumpkin pie?

It takes about an hour to make keto pumpkin pie, including baking time.

Q: Can make keto pumpkin pie ahead of time?

Yes, you can make keto pumpkin pie ahead of time. The pie can be made up to 2 days in advance and stored in the refrigerator.

Q: How do serve keto pumpkin pie?

Keto pumpkin pie can be served with whipped cream, ice cream, or a dollop of sour cream.

Pros of Keto Pumpkin Pie

• Keto pumpkin pie is low in carbs and sugar.
• Keto pumpkin pie is high in protein and fiber.
• Keto pumpkin pie is made with wholesome ingredients.
• Keto pumpkin pie is delicious and satisfying.

Tips for Making Keto Pumpkin Pie

• Be sure to use room temperature ingredients when making keto pumpkin pie.
• The pie crust can be made ahead of time and stored in the refrigerator.
• The filling can be made ahead of time and refrigerated or frozen.
• Serve keto pumpkin pie with whipped cream, ice cream, or a dollop of sour cream.

Summary

Keto pumpkin pie is a delicious and healthy dessert that is perfect for those on a ketogenic diet. This recipe is easy to follow and produces a