Low-Fat Beef Stroganoff

This article will provide you with an easy and delicious recipe for low-fat beef stroganoff.

Introduction

Beef stroganoff is a classic dish that is often made with a lot of butter and sour cream. While this can make for a delicious meal, it is also high in fat. This recipe uses lean beef, low-fat sour cream, and reduced-fat broth to create a dish that is both delicious and nutritious.

Ingredients

• 1 pound lean beef sirloin steak, cut into 1-inch pieces
• 1 tablespoon olive oil
• 1/2 cup chopped onion
• 1/2 cup chopped green bell pepper
• 1/2 cup chopped red bell pepper
• 1 (10.75 ounce) can condensed cream of mushroom soup
• 1 cup low-fat sour cream
• 1 cup reduced-sodium beef broth
• 1 teaspoon Worcestershire sauce
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper
• 1/4 cup chopped fresh parsley

Instructions

1. In a large skillet over medium heat, brown the beef in the olive oil.
2. Add the onion, green bell pepper, and red bell pepper and cook until softened, about 5 minutes.
3. Stir in the cream of mushroom soup, sour cream, beef broth, Worcestershire sauce, salt, and pepper.
4. Bring to a boil, then reduce heat and simmer for 15 minutes, or until the beef is cooked through.
5. Serve immediately, garnished with parsley.

FAQ

Q: Can use a different type of beef?

A: Yes, you can use any type of lean beef for this recipe. Some good options include flank steak, sirloin steak, or tenderloin.

Q: Can use a different type of sour cream?

A: Yes, you can use any type of low-fat sour cream for this recipe. Some good options include light sour cream or fat-free sour cream.

Q: Can use a different type of broth?

A: Yes, you can use any type of reduced-sodium broth for this recipe. Some good options include chicken broth, vegetable broth, or beef broth.

Q: Can make this recipe ahead of time?

Yes, you can make this recipe ahead of time and reheat it before serving. To reheat, simply place the stroganoff in a saucepan over low heat and stir occasionally until heated through.

Q: Can freeze this recipe?

Yes, you can freeze this recipe. To freeze, simply place the stroganoff in a freezer-safe container and freeze for up to 3 months. To thaw, place the stroganoff in the refrigerator overnight or in the microwave for a few minutes.

Pros

• Low in fat
• Delicious
• Easy to make
• Can be made ahead of time
• Can be frozen

Tips

• Use lean beef for the best results.
• Use low-fat sour cream and reduced-fat broth to reduce the amount of fat in the dish.
• Serve with your favorite vegetables for a complete meal.

Summary

This recipe for low-fat beef stroganoff is a delicious and healthy way to enjoy a classic dish. It is easy to make, can be made ahead of time, and can be frozen.