Roasted Cornish Hens Recipe
Cornish hens are a delicious and versatile poultry dish that can be cooked in a variety of ways. This roasted Cornish hens recipe is a simple and foolproof way to cook them that results in juicy, flavorful meat.
Why Roast Cornish Hens
There are a few reasons why you might want to roast Cornish hens.
- Cornish hens are a relatively small bird, so they cook quickly and evenly.
- They are also a very affordable option, making them a great choice for a budget-friendly meal.
- Cornish hens are a good source of protein, vitamins, and minerals.
How to Roast Cornish Hens
To roast Cornish hens, you will need the following ingredients:
- 2 Cornish hens
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon garlic powder
- 1/4 cup chicken broth
Instructions:
- Preheat oven to 400 degrees Fahrenheit.
- Pat the Cornish hens dry with paper towels.
- Rub the hens with olive oil.
- Season the hens with salt, pepper, thyme, rosemary, and garlic powder.
- Place the hens in a roasting pan.
- Pour the chicken broth into the bottom of the pan.
- Roast the hens for 45 minutes to 1 hour, or until the internal temperature reaches 165 degrees Fahrenheit.
- Let the hens rest for 5 minutes before serving.
FAQ
Q: How long do Cornish hens take to cook?
A: Cornish hens will take about 45 minutes to 1 hour to cook, depending on their size.
Q: What temperature should cook Cornish hens at?
A: Cornish hens should be cooked at 400 degrees Fahrenheit.
Q: How do know when Cornish hens are done cooking?
A: Cornish hens are done cooking when the internal temperature reaches 165 degrees Fahrenheit.
Q: What can serve with Cornish hens?
A: Cornish hens can be served with a variety of side dishes, such as mashed potatoes, roasted vegetables, or rice.
Pros of Roasting Cornish Hens
There are a few pros to roasting Cornish hens.
- Cornish hens are a relatively small bird, so they cook quickly and evenly.
- They are also a very affordable option, making them a great choice for a budget-friendly meal.
- Cornish hens are a good source of protein, vitamins, and minerals.
Tips for Roasting Cornish Hens
Here are a few tips for roasting Cornish hens:
- Preheat your oven to 400 degrees Fahrenheit.
- Pat the Cornish hens dry with paper towels.
- Rub the hens with olive oil.
- Season the hens with salt, pepper, thyme, rosemary, and garlic powder.
- Place the hens in a roasting pan.
- Pour the chicken broth into the bottom of the pan.
- Roast the hens for 45 minutes to 1 hour, or until the internal temperature reaches 165 degrees Fahrenheit.
- Let the hens rest for 5 minutes before serving.
Summary
roasted cornish hens recipe
35-40 minutes
20-30 minutes
Cook the hens for 1 hour, or until the internal temperature reaches 165 degrees Fahrenheit.
Cook the hens for 1 hour, or until the internal temperature reaches 180 degrees F.
Preheat the oven to 400 degrees F (200 degrees C).
30-35 minutes per pound
Use a pastry brush to baste the hens with melted butter every 15 minutes.