The Benefits of Eating Cheese Scones

Cheese scones are a delicious and nutritious snack that can be enjoyed at any time of day. They are made with a simple dough that is filled with cheese and then baked until golden brown. Cheese scones are a great source of protein, calcium, and other nutrients. They are also a good source of fiber, which can help to keep you feeling full and satisfied.

Why You Should Eat Cheese Scones

They are a good source of protein

Cheese scones are a good source of protein, which is essential for building and maintaining muscle mass. Protein is also important for repairing damaged tissues and for transporting oxygen and nutrients throughout the body.

They are a good source of calcium

Cheese scones are a good source of calcium, which is essential for bone health. Calcium helps to build and maintain strong bones and teeth. It also helps to prevent osteoporosis, a condition that can lead to weak and brittle bones.

They are a good source of fiber

Cheese scones are a good source of fiber, which is important for digestive health. Fiber helps to keep you feeling full and satisfied after eating, and it can also help to reduce the risk of constipation and other digestive problems.

They are a good source of vitamins and minerals

Cheese scones are a good source of vitamins and minerals, including vitamin A, vitamin B12, iron, and zinc. These vitamins and minerals are essential for a healthy body and mind.

They are a delicious and satisfying snack

Cheese scones are a delicious and satisfying snack that can be enjoyed at any time of day. They are perfect for a quick breakfast, a healthy lunch, or a light dinner.

How to Make Cheese Scones

Ingredients

* 2 cups all-purpose flour
* 1 teaspoon baking powder
* 1/2 teaspoon baking soda
* 1/2 teaspoon salt
* 1 cup (2 sticks) unsalted butter, cold and cut into small pieces
* 1 cup grated cheddar cheese
* 1/2 cup heavy cream
* 1 egg yolk
* 1 tablespoon milk

Instructions

1. Preheat oven to 400 degrees F (200 degrees C).
2. Line a baking sheet with parchment paper.
3. In a large bowl, whisk together the flour, baking powder, baking soda, and salt.
4. Add the butter to the flour mixture and use your fingers to work it into the flour until it resembles coarse crumbs.
5. Add the cheese to the flour mixture and stir to combine.
6. In a small bowl, whisk together the cream, egg yolk, and milk.
7. Add the wet ingredients to the dry ingredients and mix until just combined. Do not overmix.
8. Drop the dough by rounded tablespoons onto the prepared baking sheet.
9. Bake for 12-15 minutes, or until the scones are golden brown and a toothpick inserted into the center comes out clean.
10. Let cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.

FAQ

Q: Can make cheese scones without butter?

A: Yes, you can make cheese scones without butter. However, the scones will not be as rich and flavorful as they would be if you used butter.

Q: Can make cheese scones ahead of time?

A: Yes, you can make cheese scones ahead of time. Scones can be stored in an airtight container at room temperature for up to 2 days, or in the refrigerator for up to 5 days.

Q: Can freeze cheese scones?

A: Yes, you can freeze cheese scones. Scones can be frozen for up to 3 months. To freeze scones, wrap them individually in plastic wrap and then place them in a freezer bag. When you are ready to eat the scones, thaw them overnight in the refrigerator and then reheat them in the oven until they are warmed through.

Pros of Eating Cheese Scones