Vegetable Samosa Recipe

Vegetable Samosa is a popular Indian snack that is made with a filling of vegetables, spices, and herbs. It is typically fried, but can also be baked.

Benefits of Eating Vegetable Samosa

Vegetable Samosa is a healthy snack that is packed with nutrients. It is a good source of protein, fiber, vitamins, and minerals.

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Some people believe that Vegetable Samosa is unhealthy because it is high in calories and fat. However, this is not necessarily true. Vegetable Samosa can be a healthy snack if it is made with healthy ingredients and cooked in a healthy way.

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Here are some tips for making Vegetable Samosa healthier:

* Choose a healthier oil for frying, such as olive oil or canola oil.
* Bake vegetable samosas instead of frying them.
* Make vegetable samosas with whole-wheat flour or another healthier flour.

How to Make Vegetable Samosa

Ingredients:

* 2 cups all-purpose flour
* 1 teaspoon salt
* 1 cup water
* 1 cup vegetable oil, for frying
* 1 cup finely chopped potatoes
* 1 cup finely chopped carrots
* 1 cup finely chopped peas
* 1/2 cup finely chopped onion
* 1/2 cup finely chopped green chilies
* 1/2 cup cilantro leaves, for garnish
* 1 teaspoon cumin seeds
* 1 teaspoon coriander seeds
* 1/2 teaspoon red chili powder
* 1/4 teaspoon turmeric powder
* 1/4 teaspoon garam masala
* Salt to taste

Instructions:

1. In a large bowl, whisk together the flour, salt, and water until a dough forms.
2. Knead the dough on a lightly floured surface for 5-7 minutes, until smooth and elastic.
3. Cover the dough with a damp cloth and let it rest for 30 minutes.
4. While the dough is resting, make the filling. In a large bowl, combine the potatoes, carrots, peas, onion, green chilies, cilantro, cumin seeds, coriander seeds, red chili powder, turmeric powder, garam masala, and salt. Mix well to combine.
5. Divide the dough into 24 equal pieces. Roll each piece out into a 6-inch circle.
6. Place 2 tablespoons of the filling in the center of each circle. Fold the dough over to form a semicircle, then seal the edges by pressing them together with your fingers.
7. Heat the oil in a large frying pan over medium heat. Once the oil is hot, carefully add the samosas. Fry for 3-4 minutes per side, or until golden brown.
8. Remove the samosas from the pan and drain on paper towels. Serve immediately with chutney or sauce.

When to Eat Vegetable Samosa

Vegetable Samosa is a popular snack food that can be enjoyed at any time of day. It is often served as a party appetizer or as a light meal. Vegetable Samosa can also be enjoyed as a main course, especially if it is served with a side dish of rice or naan.

Where to Find Vegetable Samosa

Vegetable Samosa can be found at most Indian restaurants and grocery stores. It is also possible to find frozen vegetable samosas at some grocery stores. If you are unable to find vegetable samosas in your local area, you can also make them at home.

Tips for Making Vegetable Samosa

Here are some tips for making Vegetable Samosa:

* Use a light touch when kneading the dough. Over-kneading will make the dough tough.
* Don’t overfill the samosas. If the filling is too thick, it will be difficult to seal the samosas.
* Fry the samosas in small batches. This will help to prevent them from sticking together.
* Serve the samosas immediately with chutney or sauce.

Recommendation for Vegetable Samosa

Vegetable Samosa is a delicious and versatile snack food that can be enjoyed by people of all ages. It is a good source of protein, fiber, and