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Weight Watchers Chili Recipe
This article is about a Weight Watchers chili recipe that is both delicious and healthy.
Details
Ingredients
1 pound lean ground beef or turkey
1 onion, chopped
2 cloves garlic, minced
1 green bell pepper, chopped
1 red bell pepper, chopped
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can kidney beans, rinsed and drained
1 (15 ounce) can corn, drained
1 (10 ounce) can diced tomatoes with green chilies, undrained
1 teaspoon chili powder
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon black pepper
1 cup low-sodium chicken broth
Instructions
1. In a large pot or Dutch oven over medium heat, brown the ground beef or turkey.
2. Add the onion, garlic, green bell pepper, and red bell pepper and cook until softened.
3. Stir in the black beans, kidney beans, corn, diced tomatoes, chili powder, cumin, salt, and black pepper.
4. Bring to a boil, then reduce heat and simmer for 30 minutes, or until the chili is thickened.
5. Stir in the chicken broth and simmer for an additional 15 minutes.
6. Serve hot with your favorite toppings, such as shredded cheese, sour cream, and guacamole.
FAQ
Q: Why should eat Weight Watchers chili?
A: Weight Watchers chili is a great way to lose weight because it is low in calories and fat, and it is packed with protein and fiber. This recipe is also very easy to make, so it is perfect for busy people who want to eat healthy.
Q: What are some of the benefits of eating Weight Watchers chili?
A: Weight Watchers chili can help you lose weight, improve your health, and feel more confident. This recipe is low in calories and fat, and it is packed with protein and fiber. It is also very easy to make, so it is perfect for busy people who want to eat healthy.
Q: What are some tips for making Weight Watchers chili?
A: Here are a few tips for making Weight Watchers chili:
* Use lean ground beef or turkey.
* Use low-fat or fat-free dairy products.
* Use whole-wheat bread crumbs or cornbread crumbs.
* Serve with plenty of vegetables.
Pros of eating Weight Watchers chili
* Weight Watchers chili is low in calories and fat, making it a great way to lose weight.
* Weight Watchers chili is packed with protein and fiber, which can help you feel full and satisfied.
* Weight Watchers chili is very easy to make, making it a great option for busy people.
* Weight Watchers chili is a delicious and flavorful meal that the whole family will love.
Tips for making Weight Watchers chili
* Use lean ground beef or turkey.
* Use low-fat or fat-free dairy products.
* Use whole-wheat bread crumbs or cornbread crumbs.
* Serve with plenty of vegetables.
Summary
Weight Watchers chili is a delicious and healthy way to lose weight. This recipe is low in calories and fat, and it is packed with protein and fiber. It is also very easy to make, so it is perfect for busy people who want to eat healthy.
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weight watchers chili recipe
The best weight watchers chili recipe is the one that you like the most and that fits your dietary needs. There are many different weight watchers chili recipes available, so you can find one that is perfect for you. Some popular weight watchers chili recipes include:
Lean ground turkey or chicken is a great option for a weight watchers chili recipe.
370 calories
13 net carbs
6 servings
– 1 pound lean ground beef
– 1 onion, chopped
– 2 cloves garlic, minced
– 2 cups chopped green bell pepper
– 1 (15 ounce) can black beans, rinsed and drained
– 1 (15 ounce) can kidney beans, rinsed and drained
– 1 (15 ounce) can corn, drained
– 1 (10 ounce) can diced tomatoes with green chilies, undrained
– 1 teaspoon chili powder
– 1 teaspoon ground cumin
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1/4 cup chopped fresh cilantro
1 pound lean ground beef